Best Mattress for Osteoporosis

Last Updated: April, 2024

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Osteoporosis, a condition characterized by fragile and brittle bones, can significantly impact your quality of sleep. One often overlooked factor that can greatly influence your well-being when you have osteoporosis is your mattress. A suitable mattress can provide the necessary support, comfort, and pressure relief to help manage the discomfort associated with this condition.

The best mattress for osteoporosis is the Amerisleep AS3 mattress due to the great support and comfort it offers. Let's look into its features and other mattress options ideal for this condition.

Top 7 Best Mattresses for Osteoporosis

Amerisleep AS3 Mattress-small

Amerisleep AS3 Mattress

The mattress' construction comprises Bur Foam—an organic alternative to traditional petroleum-based memory foam and other organic materials—making it a suitable fit for eco-conscious buyers. Also, thanks to its HIVE® Technology, this mattress has multi-zone support layers that offer targeted pressure relief to various body areas.

PlushBeds Botanical Bliss

PlushBeds Botanical Bliss Mattress comes with 3 layers of Dunlop Latex with different firmness levels to provide proper support in any sleeping position. Moreover, this multilayer design conforms closely to your body shape, reducing the risks of developing pressure points on the hips, shoulders, and lower back.

Molecule Hybrid Mattress_small

Molecule Hybrid Mattress

The Molecule Hybrid Mattress offers excellent support for healthy spinal alignment, thanks to its wrapped pocketed coils. Moreover, the mattress utilizes an advanced cooling and moisture-wicking material for its cover, shielding you against night sweats.

Nolah Signature 12

This Nolah Signature Mattress features high-resilience foam in its construction, which contours perfectly to your body shape, alleviating pressure points around your neck, shoulders, hips, and lower back. Its coil systems' solid support ensures these three body areas are perfectly aligned.

Zoma Boost_small

Zoma Boost

Zoma Boost Hybrid is fitted with a zoned support coil layer to help provide targeted support for all the body sections. The central support zone is strategically positioned at the center of the mattress to provide additional support to the spine and minimize pressure points and discomfort.

SleepOvation Mattress

With its unique incorporation of 700+ micro-coils, this mattress excels in relieving targeted pressure points. Also, its sleep surface comprises Hyper-elastic Polymer™ Technology, which maintains the mattress support system over a prolonged period—reducing risks of premature sagging.

Vaya Mattress Small

Vaya Mattress

Vaya Mattress' top layer is made of Vaya Proprietary Foam, known to offer adequate responsiveness that contours perfectly to your body, reducing painful pressure points. Additionally, the Vaya supportive base layer's construction comprises high-density foam designed to provide optimal spinal support, reducing the risks of back pain.

Amerisleep Upholstered Bed Frame-small

What We Like

  • Open-cell Bio-Pur foam and HiVE technology help keep hot sleepers cool
  • Medium firmness level makes this mattress fit for multiple sleep positions
  • Plant-based eco-friendly mattress like Bio-Pur foam ensures the mattress is free of VOCs

What We Don't Like

  • Heavyweight sleepers may find this mattress a bit soft

Overall Thoughts:

As a buyer seeking the best mattress for relieving osteoporosis pain, support, comfort, and pressure relief should be your primary focus. Amerisleep is among the few memory foam mattresses designed to provide optimal balance of these three elements to help you achieve a restful sleep every night.

As a medium firm mattress, this AS3 Model strikes a perfect balance between support and comfort, thanks to its top memory foam layer—that contours to your body curves, providing relief from pressure points. Notably, this feature is super beneficial to patients with Osteoporosis since it helps alleviate discomfort, minimizing risks of developing pressure sores.

Osteoporosis patients with limited mobility or strength to get in and out of bed will be glad to know that Amerisleep AS3 has solid edge support. The high-density foam construction at the mattress' edge incorporates advanced technology that provides reinforced edge support, which is resistant to premature sagging, ensuring the mattress remains stable and supportive for prolonged periods. 

The Amerisleep AS3 Mattress comes with a 100-night sleep trial period and a 20-year warranty. Moreover, the company offers free shipping for the mattress through UPS and FedEx.

What We Like

  • Latex foam layers provide excellent cushioning for exquisite pressure relief
  • Availability of multiple firmness options helps buyers customize their sleep comfort
  • Natural and organic mattress materials make it perfect for eco-conscious buyers

What We Don't Like

  • Price is on the high end and, therefore, may not be suitable for buyers on a tight budget

Overall Thoughts:

Plushbeds Botanical Bliss is another excellent supportive option for osteoporosis patients who like latex mattresses. With its supportive pressure-relieving sleep surfaces in conjunction with the cooling cover, breathable latex, and moisture-wicking organic wool, sleepers can be sure of a cutting-edge sleep experience with top-notch comfort sleeping on this mattress.

Like the AS3 Mattress, the PlushBeds Botanical Bliss is a medium-firm model that perfectly balances adequate support and plush comfort. While its surface plushness helps alleviate pressure points, its hybrid combination of individually wrapped innerspring coils and natural latex provides enhanced support for maintaining proper spinal alignment for people with Osteoporosis.

Since it's crafted from natural latex—best known for its exceptional breathability courtesy of its ventilated design—this Plushbeds Botanical Bliss mattress performs exceptionally well in keeping hot sleepers cool. Also, its moisture-wicking wool cover helps promote further cooling while shielding you against night sweats.

Unlike most brands, Plushbeds offers a lifetime warranty on this mattress. The mattress also comes with a 100-night sleep trial period, and free shipping is also available but only for residents within the contiguous U.S.

What We Like

  • Well-ventilated foam layers ensure hot sleepers sleep cool
  • Hypertargeted self-adjusting support helps promote proper spinal alignment and relieve pressure
  • MOLECULEedge foam encased coils help reinforce the edges of the mattress

What We Don't Like

  • Hybrid construction makes the mattress a bit bulkier and hard to move around

Overall Thoughts:

Like most hybrid mattresses, Molecule Hybrid combines the benefits of foam and pocketed coils to provide sleepers with exquisite pressure relief, healthy spinal alignment, excellent cooling, and proper support. Also, this mattress accommodates virtually any sleeper, regardless of your preferred sleep position.

This mattress excels significantly in the supportive comfort department, making it an ideal pick for sleepers with Osteoporosis. This is evident in its combination of pocketed coils and memory foam layers, which provide ample support on your lower back to keep your spine aligned properly—a feature light, average, and some overweight individuals will find super beneficial.

Because of their weak and brittle bones, people with osteoporosis may experience discomfort caused by pressure points. However, the mattress offers exceptional pressure relief thanks to the Molecule hybrid's responsive foam layers. In addition to comfort, this mattress possesses advanced airflow technology and a breathable cover that regulates body temperature, preventing you from overheating.

Molecule Hybrid has a 100-night sleep trial period and a 5-year warranty that covers manufacturing defects. This also includes indentation or sagging of 1 inch or more. Additionally, this mattress ships free but within the contiguous U.S.

Nolah Signature 12”

What We Like

  • Excellent motion isolation makes it ideal for couples
  • Air channels in the foam layers help enhance overall breathability
  • Pocketed coil system provides targeted support

What We Don't Like

  • Off Gassing may not make the mattress ready for use immediately after unboxing

Overall Thoughts:

Individuals battling osteoporosis require exquisite pressure relief to alleviate discomfort caused by painful pressure points. Thanks to its memory foam construction, the Nolah Signature 12" mattress provides excellent cushioning on sensitive areas while evenly distributing your body weight, offering more pressure relief for a comfortable and restful sleep.

One of the features that makes this mattress ideal for osteoporosis is its innovative hybrid design, which promotes optimal spinal alignment. The individually pocketed coils adapt to your body's shape, providing targeted support to minimize risks of discomfort or bone fracture.

Nolah Signature 12" Mattress' hybrid construction comes with additional benefits, including motion isolation and temperature regulation. While traditional memory foam tends to retain heat, this Nolah Signature Mattress has a cooling layer of AirFoam, which sleeps much cooler. In addition, it has a breathable cover and pocketed coils, which enhance overall airflow. Also note that the AirFoam absorbs and isolates motion, preventing the transfer of motion vibrations between sleeping partners.

The Nolah Signature 12" Mattress comes with a lifetime warranty and 120-night sleep trial periods. Like most companies, Nolah also offers free shipping for this mattress.

Zoma Boost

What We Like

  • Triangulex™ Technology comprises hundreds of triangular segments that offer targeted support
  • Foam layers and pocketed coils help minimize motion transfer between sleeping partners
  • A high-density supportive base layer provides solid foundation support that enhances its longevity

What We Don't Like

  • Availability in one mattress firmness option (medium firm): may make it unfit for folks who prefers a much firmer or softer mattress

Overall Thoughts:

Though the Zoma Boost Hybrid primarily targets athletes and individuals with active lifestyles, its material design and construction comprises all the features ideal for relieving osteoporosis pain. It provides a supportive sleep surface and creates a perfect balance of responsiveness and pressure relief for a rejuvenating sleep.

Zoma Hybrid features a unique zoned support layer designed to provide adequate support where needed. People with osteoporosis stand to benefit significantly from this as the support system helps alleviate pain and discomfort in body regions such as the shoulders, hips, and back. Moreover, this support layer ensures these body areas remain properly aligned, relieving stress from your spine.

Zoma Hybrid also ranks high as a cooling mattress. The mattress has a gel foam layer designed to dissipate heat quickly. This feature is highly beneficial to individuals with osteoporosis who may experience discomfort as a result of temperature increase, ensuring they sleep cool all night long.

Zoma Hybrid comes with a 10-year warranty and a 100-night sleep trial. The company also offers free shipping but only within the contiguous United States.

SleepOvation big

What We Like

  • Equal body weight distribution ensures proper support and exquisite pressure relief
  • Air channels between the micro-coils promote proper breathability and cooling for a good night's sleep
  • Removable quilted cover makes cleaning the mattress easy

What We Don't Like

  • Heavyweight sleepers over 230 pounds may find the mattress unsupportive

Overall Thoughts:

SleepOvation employs a unique cutting-edge design in its construction that offers targeted support and pressure-relieving comfort for managing osteoporosis. The mattress also has incredible cooling features that improve overall sleep comfort during hot summer nights.

SleepOvation boasts unique advanced Microcoil Technology, consisting of more than 700 micro coils designed to provide targeted pressure relief. The coils adjust accordingly to your body contours to maintain proper spinal alignment and reduce strain on vulnerable body areas such as the lower back, hips, and shoulder.

When it comes to managing osteoporosis, zoned support is one of SleepOvation's selling points. Osteoporosis can affect some areas of the body more severely than others. Luckily, Sleepovation's sleep surface is divided into seven regions, each tailored to offer targeted support in the most needed areas. This technology ensures even pressure distribution, reducing the risk of developing painful pressure ulcers.

Sharing a bed with a partner for people with osteoporosis can be daunting. Fortunately, SleepOvation addresses this issue through its individually wrapped coil system. Every micro-coil moves independently, reducing the transfer of motion vibrations across the sleep surface.

This SleepOvation Mattress comes with a 100-night sleep trial and a 10-year warranty, plus the mattress ships for free.

Vaya Mattress

What We Like

  • Balanced foam feel offers responsive, solid sleep support
  • Medium firmness feel is ideal for side sleepers
  • Excellent responsiveness grants the mattress exquisite motion isolation

What We Don't Like

  • Limited firmness options (medium-firm level): may not appeal to sleepers who want ultra-soft mattresses or extra-firm models

Overall Thoughts:

Though relatively new in the mattress industry, Vaya Mattress performs excellently in areas such as relieving pressure points, providing optimal back support, and keeping your spine aligned properly—all of which are ideal for people with osteoporosis.

Considered by many buyers as the best memory foam mattress, Vaya uses open-cell technology to promote efficient cooling and optimal breathability. In case overheating at night amplifies your osteoporosis pain, you can rest assured that the exceptional cooling relief this mattress comes with grants you an enjoyable, sweat-free sleep experience like no other.

Like any other supportive mattress, this Vaya has a responsive foam layer at the base that contours to your body shape, promoting proper spinal alignment. Moreover, the targeted support also helps relieve pressure on your vertebrae, minimizing the risks of developing further discomfort or complications.

Vaya mattress has a 10-year warranty that covers workmanship and structural defects. It also ships for free but within the lower 48 US states and comes with a 100-night sleep trial period.

How To Choose The Right Mattress For Osteoporosis

Let's look at some of the key factors to consider when selecting the right mattress for osteoporosis.

Pressure Relief

One of the most critical considerations for individuals with osteoporosis is pressure relief. When your bones are fragile, excess pressure on certain points can lead to discomfort and potential fractures. Look for a mattress that provides adequate support to align your spine properly while cushioning different body parts such as hips and shoulders, giving you extra pressure relief. Memory foam mattresses are renowned for their ability to conform to your body shape, reducing pressure and enhancing overall comfort.

Motion Isolation

If you share your bed with a partner, motion isolation becomes essential. Osteoporosis can make you more sensitive to disturbances, and a mattress with excellent motion isolation can prevent you from being woken up every time your partner shifts or gets out of bed. Memory foam and latex mattresses are known for their superior motion isolation properties, making them a great choice for couples dealing with osteoporosis.

You might spend more if you buy from a retail company that doesn't offer flat rates or free shipping. Also, you might get a fair deal on the prices if you purchase the blankets in bulk from one retailer.


Choosing the right firmness level is crucial when dealing with osteoporosis. A mattress that is too soft may not provide sufficient support, leading to poor spinal alignment and discomfort. However, an extra firm mattress can cause too much pressure and exacerbate pain. Medium-firm mattresses are often recommended for individuals with osteoporosis as they strike a balance between support and comfort. However, personal preferences can vary, so it's essential to test different firmness levels to find the one that suits you best.

Additionally, consider the support system of the mattress. A traditional innerspring mattress may not provide enough support for individuals with osteoporosis, as they tend to have less contouring and too much bounce. Hybrid mattresses, which combine innerspring coils with memory foam or latex layers, can offer both support and comfort. Memory foam and latex mattresses, especially those with high-density foam, provide excellent support for individuals with osteoporosis by evenly distributing body weight.

Temperature Regulation

Osteoporosis can cause discomfort and pain, and many individuals with the condition experience night sweats and temperature sensitivity. Therefore, when choosing a mattress, consider its cooling properties. Look for materials like gel-infused memory foam or latex, which are designed to dissipate heat and promote airflow. Additionally, mattresses with breathable covers, such as those made from natural fibers like cotton or bamboo, can help regulate your body temperature and ensure a more comfortable night's sleep.

Edge Support

Edge support may not be a primary concern for many when selecting a mattress, but it's vital for those with osteoporosis. Weak bones can make it challenging to get in and out of bed, and a mattress with sturdy edge support can provide the stability you need. Foam mattresses often lack edge support, so consider a hybrid mattress with reinforced edges to make turning in bed or sitting on the edge more manageable.


Choosing the best mattress for osteoporosis is a critical decision that can significantly impact your comfort and overall well-being. Finding the right firmness level and support is essential, and don't overlook body weight as a factor. By testing different options, you can select a quality mattress that promotes better sleep and improved quality of life, even in the presence of osteoporosis. Remember to consult with your healthcare provider for personalized recommendations tailored to your specific needs.

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