Best Mattress for Pregnancy

Last Updated: August, 2022

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Changes pregnant women experience, such as sleep positions, body pain, general aches, and nausea, make attaining ideal sleep quality challenging. So as much as pregnancy can be exciting, it can affect sleep positively or negatively depending on your choice of bedding. 

To get the best night's sleep, your choice of mattress plays a significant role. A popular study found that sleeping on your back increases the chances of stillbirth. Side sleeping is the best position recommended for pregnant women. Currently, the market is loaded with multiple mattress brands vending different mattresses for pregnancy. We've compiled a list of the best mattresses you can pick from to give you the utmost sleep comfort during the 9-month pregnancy term.

Our Picks For The Best Mattresses for Pregnancy

Ghostbed and the Adjustable Base

Ghostbed and the Adjustable Base

Do you seek the best mattress for pregnancy with adjustable preset functions? Then Ghostbed adjustable combo is what you should go for.

Nolah Signature 12"

Nolah Signature 12"

Are you looking for a versatile pregnancy mattress you can place on a flat surface, adjustable frames, and more? Nolah is a perfect pick.

Puffy Lux Mattress

Puffy Lux Hybrid Mattress

With the exquisite classic memory foam feel of a traditional memory foam mattress, this high-end mattress will serve you well during pregnancy.

Amerisleep AS5

Amerisleep AS5

Among Amerisleep's series, the AS5 is the softest memory foam mattress. All its foam layers are very supportive and responsive — an excellent memory foam hybrid mattress for pregnant women. 

Molecule 2 AirTEC with Microban

Molecule 2 AirTEC™ with Microban

With its moisture-wicking cover fitted with antimicrobial properties, you can be sure the mattress will improve sleep quality and all-night comfort. 

The PlushBed Cool Bliss Mattress

The PlushBed Cool Bliss Mattress

Vocabularies that best suit this PlushBed Cool Bliss mattress are luxurious, revolutionary, and innovative, which also makes this mattress stand out from the crowd.

Layla Hybrid Mattress

Layla Hybrid Mattress

Pregnant women looking for a high-quality flippable hybrid mattress should definitely take a look at this incredible choice.

Ghostbed and the Adjustable Base

What We Like

  • People who like to watch or read in bed
  • Good for snorers
  • Comes with incredible preset functions.

What We Don't Like

  • May be too firm for lightweight sleepers

Overall Thoughts: 

Indeed GhostBed company has made a big name for itself in the mattress industry. Since they are reputable for producing the best mattresses, the GhostBed combo in this review is one of them. Generally, this bed can work just fine without the adjustable frame. But with it, pregnant women stand to gain significantly from it comfort-wise.


The GhostBed Bed Frame

For starters, the bed frame has a contemporary neutral color that can easily blend with any room's color. The steel bar is designed to keep your pregnancy mattress in place. Fortunately for pregnant women, this bed frame is loaded with many features to help you adjust to your preferred sleep comfort. 


Its first 3 preset functions are zero gravity, anti-snore, and lounge mode. Many pregnant women will find these preset functions quite helpful when looking for a comfortable sleep position. Most importantly, the adjustable bed frame comes with USB ports that are quite handy if you have a lot of things on your nightstand, taking up the only outlet near your bed.


The GhostBed Mattress

If you're a back sleeper, then you'll love the mattress's level of support. Essentially, the mattress allows your hips to gently sink in without giving you that feeling of bottoming out. GhostBed's mattress firmness is above average, and so it may not suit lightweight sleepers. But for pregnant women, it's a perfect choice.


Pregnant women who fancy traditional all foam mattress will like how this mattress feels. Moreover, its cover is breathable and well ventilated to prevent night sweats. In general, body heat dissipation is excellent, making this bed an incredibly spectacular pregnancy mattress.

Nolah Signature 12

What We Like

  • Excellent pressure relief
  • Offers world-class comfort
  • Fit for back pain sufferers
  • Best cooling mattress for hot sleepers

What We Don't Like

  • Not best for those who prefer a firmer mattress

Overall Thoughts: 

Pregnant women seeking a cooling mattress that also offers excellent pressure relief should consider giving the Nolah Signature 12" a try. The mattress uses AirFoam, which has some unique properties designed to suit those looking for a cooling mattress.

When it comes to firmness, people have different preferences. However, Nolah Signature is a medium firm mattress appealing to many sleepers. This mattress is primarily suitable for side sleepers. But if you like rolling on your side more often, you'll find how comfortable. Most importantly, it can help relieve pressure points tremendously, especially for side sleepers. Pregnant women who're back sleepers can be sure of healthy spinal alignment from this mattress.

A typical memory foam mattress holds perfect motion isolation, and Nolah also seems to do just fine in this department. Essentially, this is one of the best mattress for pregnancy for pregnant women who'd prefer to sleep with their significant other. Edge support is also one of the best selling points for this pregnancy mattress. Sleeping on the edge of this mattress will ensure you don't end up on the floor.

The Nolah signature is more expensive than the entry-level 10. Nolah decided to cut out the middle man. Meaning you'll be purchasing the mattress directly from the company, unlike most bedding companies in the mattress industry. Nolah also offers its customers a night sleep trial of 120 days.

What We Like

  • Best for back pain
  • Offers great spinal alignment
  • The cover has a zip-n-wash cover
  • 101 night sleep trial
  • Excellent edge support

What We Don't Like

  • Unfit for memory foam mattress lovers

Overall Thoughts: 

One of the best Mattresses for pregnant women you can opt for is Puffy Lux. So pregnant sleepers who prefer universal mattress firmness will definitely love what this mattress has to offer.  This puffy mattress does a great job to relieve pressure on the lower back, especially for pregnant women. As for relieving pressure points in other areas, its performance is above average.

Sleeping positions this mattress is better suited for are back and stomach sleeping. Combination sleepers will also find this mattress comfortable so long as their primary sleeping positions aren't stomach or back. Regarding edge support, the mattress has an average score performance because of a slight sinkage. However, it's not something pregnant women should worry about.

Since most pregnant women have pre-existing back pain, this mattress can help relieve that pain. The performance of its breathable cover is one of Puffy's best selling points. Not only is the cover's surface stain resistant, but also hypoallergenic. So pregnant women prone to allergic attacks don't need to worry about night sweats or allergic reactions.

Amerisleep AS5

What We Like

  • Made of plant-based memory foam Bio-Pur
  • Easy to clean mattress cover
  • Foam layers are certified by CertiPUR-US®
  • Well-ventilated mattress cover

What We Don't Like

  • Available option on Amazon is low quality

Overall Thoughts: 

One of the best mattresses produced by Amerisleep for all sleepers, including combination sleepers, is the AS5. And if you like softer mattresses, the Amerisleep AS5 is definitely a perfect choice, especially in your pregnancy period.

Currently, Amerisleep has 3 types of hybrid mattresses, including the AS5.  At the base of this mattress are spring pocket coils. For more comfort and durability, each coil is triple wrapped. Compared to traditional innerspring mattresses, the Amerisleep AS5's coils move independently for accurate pressure relief and contouring.

Bio-Core® core lies at the top of the base and is very strong to support layers above it. This helps prevents the sagging of the mattress. Bio-Core® is 100% environmentally safe since its material make-up comprises naturally produced components. On top of this layer is the active flex transition layer. This foam layer has a latex-like bounce which keeps the shoulders aligned and the hips lifted.

Unlike most soft mattresses, which cause sleepers to sink in too deep, the As5 is soft enough to promote spinal alignment and reduce tension build-up. The mattress also helps eliminate joint pain, thanks to the Hive Technology used on the hexagon cutouts on its transition layer. Additionally, these cutouts are further spaced to cushion sensitive body areas. The mattress cover is excellently ventilated courtesy of its small air channels, which dissipate excess body heat.

Molecule 2 AirTEC with Microban

What We Like

  • Contours perfectly with your body
  • Excellent pressure relief
  • Classic memory foam feel
  • Extraordinary cooling features

What We Don't Like

  • Unfit for those who prefer a soft mattress

Overall Thoughts:

As an all foam comfort mattress, Molecule 2 AirTec is one of the best memory foam that appeals to a wider range of sleepers. Made up of 4 layers, this mattress comprises four layers, including the mattress cover. At the top is the 1-inch comfort layer featuring gel infused foam combined with lab-tested cell function, which improves air circulation and oxygen intake to help your body recover.

The second layer is the 2" cooling layer. The technology fitted in this layer comprises Air-engineered open cell matrix and unique Advanced Core AirTec material to improve airflow for cooling. The open cell structure not only helps with efficient airflow but also stimulates faster muscle recovery, making the mattress a suitable fit for pregnant women. Additionally, the technology also contributes to making the mattress more durable.

Next is the 3" 5-zone dynamic response layer specially designed to provide support. Propriety RECOVERYFLO foam is the main material in this layer whose primary function is to provide support to essential parts of your body. Additionally, there are diamond and hexagon shapes here to ensure the mattress conforms to your body's curves.

At the bottom is the 6-Inch base layer made of firm, breathable COUNTERFLO foam. This layer helps the mattress retains its shape and also acts as its foundation for all the layers above it. Also, it provides great spinal alignment while further providing excellent body heat dissipation and airflow.

The PlushBed Cool Bliss Mattress

What We Like

  • Offers excellent cooling
  • Available in different size options
  • Offers 100 night sleep trial
  • Sleeps cool
  • Super plush

What We Don't Like

  • Too soft for some individuals

Overall Thoughts:

This PlushBed Cool Bliss mattress is 12 inches thick. With 3 comfort layers. The gel memory foam layer has a cooling patent technology that prevents heat build-up while keeping the mattress cool. Pressure relief is among the perks of this layer. Responsiveness of this luxurious mattress comes from its natural latex layer. This layer is also bouncy and supportive to balance out the gel foam layer on top of it.

Cool Bliss's construction combines both latex and memory foam, even though it's famed as a latex mattress. Latex is responsible for the mattress's soft feel, while memory foam gives the mattress a bouncy feel. This is what's behind the mattress' medium firm feel. As for sleeping position, it can accommodate any sleeper providing utmost comfort and support.

Because of its comfort layer, it can spectacularly dissipate heat and reduce up to 30% heat transfer, thanks to its pattent gel foam. Its moisture-wicking cover prevents night sweats by transferring moisture away from your body. So, with a cooler sleeping surface, you can bet on improved sleep quality, especially during your pregnancy. 

Layla Hybrid Mattress

What We Like

  • Suitable for those who like memory foam mattresses
  • Flippable
  • Has a classic feel of a soft mattress
  • A great pick for side sleepers.
  • Offers 120 night sleep trial

What We Don't Like

  • May be costly for those on a budget

Overall Thoughts:

In searching for the best high quality mattress for pregnant women, you might want to check out this hybrid mattress. This pregnancy mattress has an incredible thickness of 13", comprising of 5 layers. One feature you'll notice on this mattress upon setting your eyes is the gray mattress cover. The dark color helps with frequent spills. Plus, the zipper keeping the pregnancy mattress cover intact makes it easy to remove and wash.

Immediately after, underneath the cover is the 2-inch copper gel memory foam layer. The primary role of copper here is to regulate temperature. The memory foam has variable support to facilitate healthy spinal alignment, lift, and proper compression relief. Also, it controls anti-microbial odor and breathability.

Next is the 2-inch support foam layer is fitted with zoned surface mortification technology (SMT) and deep airflow channels to facilitate efficient airflow. The SMT offers a variety of needs for customized support. Right in the middle is the 6-inch 14-gauge layer of individually pocketed coils. This layer's construction offers pushback support, motion isolation, and bounce at its core. To enhance the edge support, the layer is reinforced with 16-gauge coils.

Above the base layer is the firm transition layer with up to 1.5 inches of zoned support similar to that of surface modification technology. Lastly is the base supportive soft layer, which is also copper infused.

Choosing a Mattress For Pregnancy

Pregnancy is a delicate period, and so it's imperative that you make the best choice when picking the best mattress for pregnancy. Features to steer you towards the right options include;

Pressure Relief

Body contouring and pressure relief are among the two most crucial factors you should consider for pregnancy. A pregnancy mattress should conform to your body shape while reducing tension around your hips, lower back, and shoulders.

So all mattresses, be it memory, latex hybrid, or innerspring mattresses, should be comfortable enough an offer excellent pressure relief. For those who don't fancy the feel of memory foam or all foam mattresses but might like it during pregnancy, a viable alternative would be to add a mattress topper.

Mattress type

A mattress will function based on the preferred choice. Types of the best mattress for pregnancy are as follows.

  • Innerspring mattresses: if you sleep hot and like the buoyant support during the pregnancy period, then consider getting an innerspring mattress. Suppose lower back pain is a menace you're dealing with; such a mattress will help relieve it significantly. As an added perk, pressure relief also comes with the package.
  • Hybrid mattresses: construction of these mattresses comprises foam layers and steel coils for support and pressure relief. The feel of these mattresses varies for different mattress brands. But are a good option for pregnant women as they can still maintain excellent pressure relief even with weight gain.
  • Memory foam mattresses: these mattresses offer body cushioning, contouring, and deep sinkage. So a high quality mattress on the memory foam side is often an excellent pick for pregnant women mainly due to its deep linkage.

Motion Isolation

One of the major problems most ordinary mattresses face is poor motion transfer. Motion transfer refers to the measure of movement traveling from one mattress side to another.

If you are struggling with insomnia, sleep apnea, or other related sleep issues during pregnancy getting yourself a mattress with excellent motion transfer can go a very long way in giving an all-night sleep comfort. Also, if you don't want to disturb your partner, a mattress with excellent motion transfer will leave everyone fully rested at night undisturbed.

Closing Thoughts

Pregnancy is the perfect period for upgrading your bedroom with a new mattress. With the above 7 options to pick from, making the right choice suiting your preferences should be a walk in a park. During sleep-elusive periods a comfortable sleep surface can significantly assist you in grabbing shut-eye fleeting moments. Generally, some obstacles can affect good sleep during pregnancy, but don't let the mattress be one of them. It's imperative you do your best this period to ensure the safety of your bump.

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