Best Type of Mattresses For Stomach Sleepers & Side Sleepers

Best Type of Mattresses For Stomach Sleepers & Side Sleepers

Last Updated: February, 2020

Stomach sleepers get left out of the sleep discussion far too often, and that’s probably because it’s the least common sleeping position. Just because it’s not common doesn’t mean you don’t deserve to get great sleep though. While it took a lot of searching, we gathered a list of great mattresses for stomach sleepers and were determined to find the best mattress for stomach sleepers out there. Here’s what we learned:

Our Picks For Best Mattress For Stomach Sleepers

Purple Queen Mattress

Purple Queen Mattress

This Purple Queen mattress is great for spinal alignment. It’s great for hot sleepers too.

Nectar Queen Mattress

Nectar Queen Mattress

Try this Nectar Queen mattress for relieving pressure. It even has a forever warranty.

Casper Sleep Essential Mattress

Casper Sleep Essential Mattress

You’ll love how durable this Casper Sleep Essential mattress is. It’s a budget-friendly option too.

Tuft & Needle Bed In A Box

Tuft & Needle Bed In A Box

This mattress has foam that’s responsive if you move. It’s perfect for stomach sleepers.

Leesa 10” Memory Foam Mattress

Leesa 10” Memory Foam Mattress

One of the best memory foam mattresses on the market. You’ll get a luxurious feel with this memory foam mattress. It’s soft but still supportive.

Sweetnight 12 Inch Queen Mattress

Sweetnight 12 Inch Queen Mattress

This Sweetnight mattress delivers that perfect cradling feel. It keeps hot spots away too.

Zinus Extra Firm iCoil

Zinus Extra Firm iCoil

If you’re a light sleeper, you’ll love this Zinus mattress. It provides great motion isolation.

Purple Queen Mattress

What We Like

  • Feels very balanced yet light
  • Innovative design drastically relieves pressure
  • Supportive feel and doesn’t sink, even over time

What We Don't Like

  • For the price, edge support isn't as good over time

Overall Thoughts: 

Even if you sleep on your stomach, it’s still important to keep your alignment in check. That’s one reason we liked this mattress. While it can be tough to keep yourself comfortable on some mattresses as a stomach sleeper, this one feels just right.

The other nice thing is that you don’t feel like you’re sinking, even though the mattress itself feels light and airy. It’s great for people that have trouble keeping pressure off problem areas since it keeps you balanced in all the right ways too.

Nectar Queen Mattress

What We Like

  • Great for relieving back pain
  • Includes 365 day trial period and forever warranty
  • Has ZERO motion transfer

What We Don't Like

  • Its heavy and hard to move, and you'll need a strong supportive base

Overall Thoughts: 

While it can be tough to try a new mattress, the choice was easy for us since it comes with a forever warranty and a full year trial period. That said, after a single night it’s evident that you won’t want to return it, especially if you have frequent back pain.

There’s zero motion transfer, which is great if you have a partner sleeping beside you, but there’s also just enough bounce to make it easy to move. Whether you sleep side, back, or stomach, this mattress does it all.

Casper Sleep Essential Mattress

What We Like

  • No stress on pressure points
  • Very affordable and budget-friendly
  • Easy to maintain, machine washable cover

What We Don't Like

  • It's a thinner mattress overall

Overall Thoughts: 

This mattress seems almost intuitive in how it supports you. It’s soft in the spots where you want some give, but there’s plenty of support in the areas you need it. It’s almost surprising in the amount of support you can get from it, even as a stomach sleeper.

That said, it’s comfortable for people that prefer sleeping on their sides or backs too, so it’s a great fit for pairs that have mixed sleeping habits. You’ll love the affordable price too. It’s high quality, yet still very budget-friendly.

Tuft & Needle Bed In A Box

What We Like

  • Great support for sleepers of all sizes
  • Supports hips and lower back very well
  • Fantastic customer service

What We Don't Like

  • Some people prefer to use the topper for a softer feel

Overall Thoughts: 

This is a mattress that got our attention because it caters to sleepers of all sizes; that’s a feat for most bed in box types, and even the tallest and heaviest sleepers can get a great (and well supported) rest all night.

While you may be skeptical about switching to foam if you’ve always slept on coil mattresses, don’t worry. It provides even better support, with the cradling feeling that foam delivers. Stomach sleepers will love the support it gives to their hips and lower back, while hot sleepers will love how cool it stays.

Leesa 10” Memory Foam Mattress

What We Like

  • Memory foam feels very soft but still provides plenty of support
  • Great for hot sleepers
  • Inexpensive for the quality of materials used

What We Don't Like

  • Sides could be better supported

Overall Thoughts: 

It can be difficult to find your ‘Goldilocks’ fit if you’re a side sleeper. It seems like most memory foam mattresses are either so soft you’re sinking. Or some memory foam brands feel so firm you’d just as well lay on the floor. This Leesa memory foam mattress stands out from the rest though.

It feels nice and soft, but you can tell you’re getting the support you need without feeling like you’re hitting a layer of hard support. It’s almost like bringing the best hotel bed you’ve ever slept in right into your bedroom, which is an amazing feeling.

Sweetnight 12 Inch Queen Mattress

What We Like

  • Ideal medium-firm feel
  • Adapts to changing body positions
  • Much better edge support than other mattresses

What We Don't Like

  • May feel somewhat firm for smaller people

Overall Thoughts: 

This mattress has a great medium firmness that caters to stomach sleepers. It has just enough given and squishy feeling while being firm enough to keep you well-aligned. It does a great job of giving that cradling feeling, without the sinking feeling that’s such a burden for stomach sleepers.

It’s responsive too; so when you change position, the mattress quickly adapts to cradle your body and gives you the support you need, no matter how you’re sleeping. As a bonus, it’s designed to dissipate heat while you sleep, so hot sleepers can enjoy it too.

Zinus Extra Firm iCoil

What We Like

  • Very firm support
  • Doesn’t transfer any motion
  • A perfect mix of durability and affordability

What We Don't Like

  • May be too firm for some people

Overall Thoughts: 

If you like a firmer mattress and don’t want to give up coils completely, this Zinus mattress might be your best fit. It combines both foam and coils to give you the benefits of excellent support throughout the mattress, with the super comfy foam feel you’ll love.

Since the coils are all individually wrapped, it doesn’t transfer any motion like other coil mattresses either. Not only is it comfortable for stomach sleepers, but it’s also incredibly affordable. That said, it’s also extremely durable, and comes with a 10-year warranty.

Facts About Sleeping On Your Stomach

Not many people sleep on their stomachs, and while some people may find it more comfortable, it does increase the risk of waking up achy. Less than 10% of people do sleep on their stomachs. Although stomach sleeping can cause aches in some people, it can also help ease conditions such as acid reflux.

While neck strain can also be a significant issue, stomach sleeping can slow down the development of facial wrinkles that other sleeping positions cause. Another benefit that few people realize about stomach sleeping is that it can minimize or eliminate snoring issues.

Picking the Best Mattress for Stomach Sleepers

Firmness

Much of your choice in firmness comes down to comfort. However, if you’re a stomach sleeper, things can be a little more complicated. Stomach sleepers do tend to be more comfortable on a firmer mattress, but it might not always be the best choice for your body or your back.

For people that fall on the lighter end of the scale, it’s better to look for a soft mattress. If you’re about average, look for a mattress that follows suit, and choose a medium-firm model. If you’re taller, or heavier, a firmer mattress is the best choice.

Foam

If you’re looking into a foam mattress and you’re a stomach sleeper, there’s a trick to finding a great fit. Look at the ILD. It sounds like jargon, but it measures the firmness of the foam. If a mattress has a rating between 16 and 21, you can expect it to be on the much firmer side. If it’s up to, or under, it’ll be fairly soft. For stomach sleepers, the higher the ILD, the better.

Pillows

People don’t usually consider their pillows when they pick out a mattress. However, if you sleep on your stomach, you have different challenges to look at. The best way to reduce strain as a stomach sleeper is to choose the right pillow, and choose the lowest one within your comfort level.

If you can, try to sleep without a pillow. That said, it can be difficult to do, so make sure the pillow doesn’t add too much extra elevation on top of your mattress.

Conclusion

Sleeping on your stomach is far less common than sleeping on your side or back. Because of that, you’ve probably struggled on your search to find the best mattress for stomach sleepers. We’ve created this mattress reviews guide to ease the strain and ensure you get the best night’s sleep possible, so stop waiting and get the sleep of your dreams!

Summary
Review Date
Reviewed Item
Best Mattress For Stomach Sleepers
Author Rating
51star1star1star1star1star

Leave a Reply

Your email address will not be published. Required fields are marked *