Best Medium Firm Mattress

Last Updated: April, 2024

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Medium-firm mattresses are well-known for their versatility, good lumbar support, and comfort. Unlike soft and firm models, these mattresses offer the perfect balance between firm support and soft pressure relief, making them a solid choice for many sleepers in all weight ranges. 

According to our mattress tests, the best medium-firm mattress is the PlushBeds Botanical Bliss. It boasts top-quality materials and well-rounded features, which we’ll discuss below as we review 6 other ideal alternatives.

A Quick Look at the 7 Best Medium-Firm Mattresses 

Nolah Original 10 mattress

PlushBeds Botanical Bliss Mattress

The Botanical Bliss by PlushBeds is an excellent organic mattress for combination and hot sleepers looking for a medium-firm bed. Its latex construction makes it much easier to move around on the surface and is also perfect for regulating body temperature. 


Molecule Hybrid Mattress

The Molecule Hybrid is the company’s most premium hybrid mattress thanks to its balanced medium firm feel that cushions the body and contours to it while offering sturdy overall support. If you often experience pressure buildup, this medium-firm mattress is your holy grail. 

Amerisleep AS2 review

Amerisleep AS2 Mattress

The Amerisleep AS2 is an all-foam medium firm mattress with Amerisleep’s plant-based Bio-Pur material designed to regulate body temperature all night long. If you’re a hot sleeper on a budget and you prefer the feel of memory foam, the AS2 is an excellent option. 

Nolah Original 10 mattress

Nolah Original 10 Mattress

Aside from being cooling and durable, the Nolah Original 10 is comfortable for side sleepers thanks to its all-foam design that results in a plush yet supportive sleep surface with a medium firm amount of body contouring. 

Zoma Hybrid Mattress

Zoma Hybrid Mattress

The foam layers in the Zoma Hybrid offer excellent spinal cushioning, while its coil support system ensures a stable sleep surface. This makes it an ideal pick for sleepers who experience pressure buildup in their spine as they sleep. 

SleepOvation Mattress

SleepOvation Mattress

The SleepOvation Mattress features a Cushion Pocket technology engineered to relieve back pain. This 700-in-1 mattress evenly distributes body weight across the surface to alleviate stress on the spine’s natural curves, thus providing absolute comfort for sleepers with back pain. 

Vaya Hybrid Mattress(small)

Vaya Hybrid Mattress

The Vaya Hybrid combines coils and pressure relieving foam that side and back sleepers can enjoy. Better yet, combo sleepers won’t feel like they’re trapped and can move easily on top of the mattress. 

Plushbeds Botanical Bliss

What We Like

  • Dunlop latex cradles the sleeper’s body to relieve pressure
  • Breathable cotton cover and latex construction help regulate temperature
  • Reinforced perimeter enhances edge support
  • Little to no off-gassing

What We Don't Like

  • Expensive than other latex models

Overall Thoughts: 

The PlushBeds Botanical Bliss exemplifies everything sleepers like about latex mattresses. It has a medium and a medium firm feel with an organic New Zealand wool layer and multiple layers of Dunlop latex in the comfort and support system. This unique design helps maintain even support for the body, including areas where we carry an unbalanced amount of weight. That’s why the Botanical Bliss is best suited to individuals with painful pressure points around their hips, back, and shoulders.

Available in three thickness options, all Botanical Bliss mattresses come with a 3-inch support system of HD latex; the 12-inch version’s support core consists of two 3-inch Dunlop latex layers to add stability to your mattress. It features a 3-inch pressure-relieving Dunlop latex layer at the top to create a highly responsive feel with some bounce when you hop in bed. This section feels firmer and more supportive in the lower back, with gentle cradling around lighter body parts.

Up next is a 3-inch transition layer of Dunlop latex that’s dense enough to keep sleepers from sinking deep into the surface. Rounding out this medium-firm mattress is a high-density support core of Dunlop latex layers that add plenty of support to your bed.

A soft and breathable GOTS-certified cotton cover encases the entire bed. Between this cover and the comfort layer is an organic layer of 100% New Zealand Wool. This layer creates a microclimate which helps in body temperature and humidity regulation. Plus, it’s hypo-allergenic, resisting dust mites and mildew. 

PlushBeds offers free shipping to customers living in the contiguous U.S. All Botanical Bliss mattresses come with 100-night sleep trial periods, during which buyers can test their new beds and return them anytime after the break-in period. A 25-year warranty backs these mattresses against structural defects.

Molecule Hybrid Mattress

What We Like

  • Thick foam layers cushion the hips and shoulders, preventing pressure build-up
  • Hip support and shoulder relief help with spinal alignment
  • Foam layers absorb movement preventing motion transfer
  • Better balance between plushness and hardness

What We Don't Like

  • Might not be ideal for heavyweight sleepers

Overall Thoughts: 

Molecule has an extensive line of mattresses designed for specific sleep positions and body types. Of all the beds in their lineup, this medium-firm hybrid model delivers the perfect balance of comfort and body support. This means you can expect it to perform well across various categories, irrespective of your sleep position and body type.

The Molecule Hybrid begins with an advanced cover incorporating a temperature-sensitive polymer to adjust perfectly to your temperature. This helps your sleep surface wick away excess body heat and moisture. Beneath this is a Molecularflo layer that delivers up to 5x the airflow of standard memory foam while regulating heat and offering durability and comfort.


This is followed by an AirTEC layer with open-cell memory foam that promotes airflow even when your bed is compressed. Next up is the transition layer made of RecoveryFlo, a hyper-targeted, self-adjusting polyfoam with 5 different zones to support different body parts.


Beneath is a moleculeedge layer that contains an individually wrapped coil system with sturdy edge support for customized comfort and pressure relief. Lastly, we’ve got an inch of the ContourFLO support layer. This layer offers sturdy foundational support, fostering healthy spinal alignment.


The Molecule Hybrid comes with a 100-night sleep trial period and is protected by a lifetime limited warranty. Shoppers living within the contiguous U.S. are eligible for free shipping. 

Amerisleep AS2 review

What We Like

  • All-foam design deeply contours to your body for excellent pressure relief
  • Refresh Cooling Cover and open-cell design to regulate temperature
  • Foam layers offer exceptional motion isolation
  • Bio-Core foam layer prevents excessive sinkage

What We Don't Like

  • Heavyweight stomach and back sleepers might experience uncomfortable sinkage

Overall Thoughts: 

While all-foam mattresses boast an adaptive feel that’s great at relieving pressure, they can also retain excess heat for some hot sleepers. The Amerisleep AS2 uses Bio-Pur material to promote maximum airflow, earning it higher-than-average marks when it comes to temperature regulation.

Open-celled Bio-Pur foam makes the top layer of this memory foam mattress, offering great body contouring for painful pressure points. This 2-inch layer is also CertiPUR-US certified, which makes it more eco-friendly than conventional foam models.

Next is a 3-inch HIVE transition layer zoned for added pressure relief and support. This layer is convoluted to allow air to flow through your mattress for temperature regulation. The support core features a 7-inch layer of high-density Bio-Core foam that keeps the body on an even plane and prevents you from sinking deep into the surface. A Refresh Cooling Cover encases the memory foam mattress.

Amerisleep ships free to buyers in the contiguous United States. All AS2 Mattresses come with a 100-night trial period and a 20-year warranty against structural defects. 

Nolah Original 10 Mattress(big)

What We Like

  • Nolah’s proprietary AirFoam designed to cushion your body without trapping heat
  • Foam layers offer excellent pressure relief and motion isolation
  • Breathable Tencel cover keeps the mattress cool
  • Above-average support for an all-foam mattress

What We Don't Like

  • Inadequate support for most stomach and back sleepers over 230 pounds

Overall Thoughts: 

If you often sleep on your side and you tend to overheat at night, finding a comfortable bed that offers adequate body cushioning without trapping heat can be pretty challenging. The Nolah Original 10 perfectly balances contouring and temperature regulation thanks to its proprietary AirFoam and steady air circulation throughout the mattress. And as a medium firm mattress, this medium-firm cooling mattress accommodates most side sleepers, irrespective of how much they weigh.


The Nolah Original’s comfort system begins with a 2-inch pressure-relieving AirFoam that evenly distributes body weight to relieve pressure and tension off your joints. It contours perfectly to the sleeper’s unique curves without letting them sink deep into the surface or trapping heat like traditional memory foam mattress.


Underneath is a 1-inch layer of high-resilience foam that supports your mattress and provides more bounce to the surface to keep you sound asleep. A reinforced 7-inch high-density polyfoam layer makes up the support core. This layer enhances your bed’s overall stability, keeping your body on an even plane. A breathable Botanic Origin Tencel Cover encases the mattress. 

Nolah offers free shipping to shoppers within the contiguous U.S. Their Original 10 Memory Foam Mattresses come with a 120-night sleep trial period to test your mattress. If you decide to purchase the mattress, it comes with a partially prorated lifetime warranty.

Zoma mattress review featured image

What We Like

  • Coil system reinforces the midsection to minimize sinkage
  • Great motion isolation
  • Feels cool to the touch
  • Excellent edge support

What We Don't Like

  • Hot sleepers may prefer greater breathability

Overall Thoughts: 

If you often wake up with soreness around your shoulders, hips, and lumbar region, you should invest in a bed that minimizes pressure and supports your body in equal measure. The Zoma Hybrid is a great starting point. It combines a robust coil system with the cushioning of adaptive foam layers to help ensure less pain around your upper and lower back.

This medium firm hybrid mattress begins with a 2-inch zoned memory foam layer designed to offer spinal support and targeted pressure relief. This layer is also perforated and gel-infused to prevent heat retention. Beneath is a 2-inch layer of Zoma’s proprietary Reactiv polyfoam that acts as the transition layer. This layer is more buoyant and springier than memory foam to help your mattress respond quickly to movement and keep you from sinking deep into the surface.

Zoma Hybrid’s support core consists of individually wrapped coils that give your mattress a springy feel. Sturdy polyfoam encases the perimeter of the base layer, providing extra support for individuals who like to sleep near the edge of the bed. Steady air circulation through the individually pocketed coils and a breathable polyester-spandex blend cover help your mattress sleep cool.

An affordable price point and the free shipping policy for residents in the contiguous U.S. makes the Zoma Hybrid a solid alternative for value-seeking shoppers. The mattress comes with a 100-night sleep trial, and those who decide to keep it also receive a 10-year warranty.

SleepOvation Mattress

What We Like

  • Adapts to different body types
  • Super cooling
  • Great motion isolation
  • Excellent pressure relief

What We Don't Like

  • Might not be ideal for shoppers on a budget

Overall Thoughts: 

If back pain negatively impacts your sleep quality, a mattress with adequate support for sleep posture and spinal alignment might be a solid investment. The SleepOvation Mattress is a unique hybrid that boasts up to 700 tiny mattresses for next-level comfort and pain relief.

It features a washable zip-off cover that’s easy to clean and keeps your mattress free of dust and other allergens. This cover is also breathable, allowing you to experience a cooler and sweat-free night. A mattress pad beneath the cover protects the comfort layer from stains, so you can rest assured that your mattress will stay clean for years.

Up next is the comfort layer, which consists of 700 tiny mattresses. This layer uses the company’s patented Cushion Pocket technology to promote maximum airflow and give your mattress a responsive feel.

Beneath the comfort layer lies a supportive coil system which offers a sturdy foundation for your entire mattress. It features individually pocketed coils that help cut down on noise and keep your mattress cool.

All shoppers in the contiguous United States receive free shipping with their SleepOvation Mattress purchase. The mattresses are backed by a 100-night sleep trial and a 10-year limited warranty.

Vaya Hybrid Mattress

What We Like

  • Very low motion transfer
  • Reinforced perimeter boasts edge support
  • Fast response time
  • Vaya Comfort Foam gently cradles sensitive pressure points

What We Don't Like

  • The comfort layer is 2 inches thick, which might not offer enough support for some sleepers

Overall Thoughts: 

If you often sleep in multiple positions throughout the night, you’ll want to opt for a sleep surface that supports you across all these positions. The Vaya Hybrid combines bouncy pocketed coils with pressure-relieving, proprietary Vaya Foams to offer responsiveness and cushioning comfort so you can get restorative sleep night after night.

The construction of this hybrid mattress starts with a lightweight polyester cover that’s sleek, moisture-wicking, and breathable to prevent heat retention. Below the cover lies the comfort system made of a 2-inch Vaya Foam layer designed to contour to your body better than traditional memory foam. This layer is also responsive, generating a bouncier feel and making moving around the sleep surface easier. 

The Vaya Hybrid’s support core has two layers: an 8-inch pocketed innerspring coil system and a 2-inch high-density polyfoam layer. These coils can quickly contract and expand to adjust to your weight and offer both support and bounce. Plus, they’re reinforced around the perimeter to keep sleepers from sinking when sleeping or sitting around the edge. The dense polyfoam layer, on the other hand, contributes extra stability to your entire mattress.

The Vaya Hybrid Medium Firm Mattress comes with a 100-night sleep trial and is further backed by a 10-year warranty. Vaya offers free ground shipping throughout the contiguous United States.

Buyer’s Guide: How to Choose the Best Medium Firm Mattress

To help sleepers get a handle on how to pick the best medium-firm mattress, we’ll break down the vital information piece by piece in the subsections below.


Given how much buyers rely on their mattresses to improve sleep quality, they’re products worth investing in. Still, you must work within your budget when comparing different mattresses. As you shop for your mattress, consider how much you’re willing to spend on it and any related accessories, such as new sheets and bed frames. 

Mattress Type and Materials

Generally, how your mattress feels majorly depends on its unique design. For instance, an innerspring mattress supports your spine and regulates body temperature more than all-foam models. Remember, each mattress type has its own pros and cons, so identifying your priorities in a mattress can help you narrow the field when comparing different brands and models.

Pressure Relief

Medium-firm mattresses are known for relieving pressure by sufficiently cushioning painful pressure points. Average sleepers are most likely to appreciate these beds’ light contouring. A mattress with a semi-firm support system can also help keep your spine aligned, contributing to your bed’s ability to minimize aches and pains. 

Motion Isolation

If you share your mattress with your spouse, excellent motion isolation can minimize the chances that you’ll be disturbed at night by movements on the other side of the bed. Generally, the more contouring your mattress is, the more it reduces motion transfer. If you’re concerned about night disturbances, consider investing in a memory foam bed, which isolates movement more easily than hybrid or innerspring mattresses. 

Accessories to Compliment Your Medium Firm Mattress 

Picking out a medium-firm mattress is the first step toward getting your mattress set up to suit your unique needs. However, once you have the bed, it’s wise to put some thoughts into accessories that can help further optimize it.

For example, if you’re yearning for a medium-firm feel but are not ready to spend on an all-new mattress, a high-quality mattress topper can be a viable temporary solution. While most toppers are engineered to make mattresses feel softer, medium-firm models can add deeper contouring for overly firm mattresses and a slightly sturdier surface to a plush bed. 

Note: Mattress toppers offer an easy and affordable way to change your bed’s comfort level, but they won’t be as reliable as an all-new mattress. So, only consider this option if you’re on a tight budget or only need a short-term adjustment. 

Closing Thoughts

For many, medium-firm mattresses strike just the right balance. They’re sufficiently soft to cushion your body and lull you off to the best night’s sleep but firm enough to make you feel supported in just about any sleeping position. With the list mentioned above of the 7 best medium-firm mattresses, you can rest assured of finding a mattress suitable for your unique needs. Just remember to focus on how much you weigh, your sleep position, and how much hug or sinkage you want, and you’ll be set to find the medium firmness level of your dreams!

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