Best Mattress For Snoring

Snoring Issues? Let Us Help You Find The Best Mattress For Snoring.

Last Updated: September, 2021

Please Note: This Post Contains Affiliate Links

Snoring can put a huge damper on a good night’s rest. Whether it wakes you or your partner up, it’s a disruption people will go to great lengths to stop. While there are nose strips and inventions everywhere to stop snoring, sometimes the most effective thing you can do is find the best mattress to help with snoring. That’s why we’ve created this list of mattress reviews and mattress comparisons to help you find the best mattresses to stop snoring.

According to our tests, the best mattress for snoring is the GhostBed Flex & adjustable bed base. This combination is a soft yet supportive mattress that adjusts to a customized sleep position that's best for reducing the amount you snore.

Our Picks For Best Mattress For Snoring

GhostBed Flex Adjustable Base Combo

GhostBed Flex & Adjustable Base 

This combination will go a long way towards reducing how much you snore. The GhostBed flex is a 7 layer hybrid mattress that combines supportive, responsive foam with a durable core support. The adjustable base has a remote with pre-programmed positions that can help reduce the amount you snore at night.

Amerisleep AS3

Amerisleep AS3

The Amerisleep AS3 mattress is as 12" all foam mattress built to last. It's designed to adapt to each individual body, making it a great choice for combatting snoring while staying comfortable and supported.

Nod by Tuft and Needle

The Nod was made to last and you’ll get years of comfortable sleep out of it. Most people agree it’s a sound investment!

Sunrising Bedding Latex Mattress

Sunrising Bedding Latex Mattress

You’ll love the support this mattress delivers. It relieves tension on pressure points.

Bedstory Natural Latex Hybrid Mattress

Bedstory Natural Latex Hybrid Mattress

This is a great mattress for hot sleepers. It’s well ventilated has great pressure relief and sleeps cool.

Lucid Hybrid Bamboo Charcoal Mattress

Lucid Hybrid Bamboo Charcoal Mattress

For the best of both worlds, check out this hybrid mattress. You’ll sleep well and wake up refreshed.

Zinus Ultima Memory Foam Mattress

Zinus Ultima Memory Foam Mattress

The Zinus is one of the best memory foam mattresses, It delivers perfectly balanced support.

GhostBed Flex Adjustable Base Combo

What We Like

  • Reinforced edge support
  • Contouring foam top, with supportive coil core
  • Zero gravity mode on the adjustable base is great for relieving pressure
  • Anti-snore button raises the head slightly to open the airways and reduce snoring. 
  • In stock and ships for FREE within 24 hours

What We Don't Like

  • The mattress alone won't significantly reduce snoring (the same goes with any mattress), so the adjustable base is highly recommended to add on

Overall Thoughts: 

GhostBed is a newer mattress company making waves in the industry by providing excellent quality products at a price most consumers find surprisingly low. 


GhostBed got their start when the owner struggled to find a mattress that helped relieve his pain after enduring multiple back surgeries. Since he couldn't find a viable solution, he created his own and GhostBed was born. 


The GhostBed Flex has great support and pressure relieving features, but is best paired with the GhostBed adjustable bed base for reducing snoring. The adjustable bed base has smart features including underbed LED lighting, USB ports, and multiple preset positions, including an anti-snore position. The anti-snore position raises the head slightly to open airways and reduce snoring. It's literally an easy button to prevent snoring. 


If your partner wakes you up by snoring in the middle of the night, you can push the anti-snore button to instantly reduce the amount they snore without even waking them.


On top of that, it looks like GhostBed is offering a deal on the mattress & adjustable base combo right now. You can check it out here.

2. Amerisleep AS3

Amerisleep AS3

What We Like

  • Relieves painful pressure points
  • Made without harsh chemicals
  • Resistant do dust mites
  • Backed by a 20 year warranty

What We Don't Like

  • Limited bounce. If you like a more traditional feel, you won't like the lack of bounce.

Overall Thoughts: 

The Amerisleep AS3 is a unique and luxurious mattress that features blended cotton and polyester cover, Bio-Pur memory foam, and a polyfoam with Surface Modification Technology to provide you with pressure relief and ample support. The breathable fabric and the viscoelastic memory foam increase airflow while reducing distress that may contribute to snoring.

What we loved about the Amerisleep AS3 is its Surface Modification Technology (SMT), commonly known as the HIVE technology. This design means that the polyfoam isn’t uniform in its feel. In other words, it comes with five zones (head, back, hips, upper knees, lower leg) that are engineered to provide the different cushioning ideal for various body parts. This support and cushioning make sleeping on your side easier and comfortable, often recommended for snoring.

Unlike traditional memory foam, the plant-based Bio-Pur foam has a rapid response time ideal for relieving painful pressure points. Sleepers who snore will significantly benefit from the excellent pressure relief, which enables muscles to relax into the bed.

This, in turn, minimizes the risk of shifting into an uncomfortable position overnight. Additionally, the foam bounces back in just seconds. Since it uses advanced open-cell technology, sleepers won’t have to worry about sleeping on a heat trap or sinking in too much.

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3. Nod by Tuft and Needle

Nod by Tuft and Needle

What We Like

  • Soft, but no sinking feeling
  • Very fast set up 
  • Great customer service and warranty

What We Don't Like

  • Packaging smell lingers for a couple days

Overall Thoughts: 

While everybody wants a good night’s sleep, you also want to be able to rely on that same quality of sleep for years to come. The Nod is so reliable and durable, it comes with a 10 year warranty and a 100 night risk free sleep trial. That means you have only great sleep to gain. While some mattresses (bed in a box type) take a day or three to fully expand, this mattress is more or less done within an hour.

Need Help Sleeping Better? Request our FREE Sleep Hygiene Guide.

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4. Sunrising Bedding Latex Mattress

Sunrising Bedding Latex Mattress

What We Like

  • Delivers excellent support to pressure points
  • Natural materials mean no chemical smell
  • Feels cradling but not sinking 

What We Don't Like

  • Feels firmer than most mattresses

Overall Thoughts: 

This latex mattress has a hybrid design that lends plenty of support to sleepers and their partners that struggle with snoring. The coils help keep motion from transferring across the bed, and provide the support that helps keep circulation going. They also help support your upper back, which not only alleviates aches and pains, but also helps open your airways and reduce snoring. Where a lot of mattresses have sinking edges that can make it hard to get out of bed, this mattress has edge support you can feel.

5. Bedstory Natural Latex Hybrid Mattress

Bedstory Natural Latex Hybrid Mattress

What We Like

  • Has a good mix of soft and firm, but doesn’t ‘bottom out’
  • Stays really cool and quickly wicks away sweat
  • Coils do a good job of isolating movement

What We Don't Like

  • Rounded edges aren’t as well supported

Overall Thoughts: 

For hot sleepers that also snore, the Bedstory latex hybrid style mattress is a real game changer. While it does feel soft and supported, you can’t feel any of the bottom support layers. That’s a nice change since many softer mattresses tend to ‘bottom out’ and feel like you’re laying on a pillow on top of a gym mat. It’s almost unbelievably cool feeling, and the fabric is a huge bonus. It’s breathable, and quickly makes any sweat disappear, keeping you feeling cool and fresh.

6. Lucid Hybrid Bamboo Charcoal Mattress

Lucid Hybrid Bamboo Charcoal Mattress

What We Like

  • Foam adapts to new positions quickly
  • Aloe and charcoal keeps the mattress fresh
  • Even support for pressure points

What We Don't Like

  • Do not remove cover

Overall Thoughts: 

This innerspring mattress has natural infusions that work perfectly with the hybrid design. It supports your entire body evenly, and really excels when it comes to relieving aches along your pressure points. The cushioning is just soft enough to feel like a pillow top, but it feels more supported. The foam is nice, because when you adjust your position or roll over, the foam adapts to your new positions quicker than other memory foam mattresses. As a bonus, the charcoal infused material keeps the mattress fresh since it repels odors and microbes. This is one of the best innerspring mattresses.

7. Zinus Ultima Memory Foam Mattress

Zinus Ultim Memory Foam Mattress

What We Like

  • Includes 10 year limited warranty
  • Quality support for a range of builds and weights
  • Easy set up can be completed solo

What We Don't Like

  • Mattress cover cannot be removed and washed

Overall Thoughts: 

This is the best mattress for snoring that sleepers can count on for balanced support. Even better, that quality of support, cushioning and spinal alignment doesn’t change whether you’re petite or have a larger build. You’ll notice a huge difference in the way you sleep, and you’ll be more than tempting to hit the snooze button on your alarm again and again. It feels plushy, but not overwhelmingly so, which is a nice change from mattresses that seem to sink.

Why Do We Snore And What Can Be Done To Fix It?

Snoring can be caused by air flow being obstructed in some shape or form through your mouth or nose. Certain nasal conditions can also be a factor of snoring, making it more difficult to breathe while you are trying to sleep. Other causes of snoring can include a long soft palate/uvula, bulky throats, and allergies.

Other factors, such as your sleeping position, a deviated septum, and family history of snoring can cause snoring. Some are more difficult to manage than others. While snoring can sometimes be harmless, there are some cases in which snoring can lead to other significant risks that can affect your health and sleeping habits. In such cases, you will need to learn how you can manage your snoring and what you can do to prevent risk factors from occurring.

Risks of Snoring

Sleep Apnea

Sleep apnea is a sleeping disorder that causes you to stop and start breathing in a repetitive cycle. It can also cause you to remain exhausted even after a full night of sleep, wake up continuously in the middle of the night, and feel fatigue during the day. Having sleep apnea can also put you at risk for receiving arrhythmia, which is an irregular heartbeat that can be detrimental to your overall health.

Headaches

Headaches can become quite persistent in people who tend to snore frequently during the night. If it is common for you to wake up with a headache nearly every morning, there is a chance that you are someone who snores habitually.

Stroke

Snoring has been linked to the possibility of having a stroke caused by the arteries inside of the throat becoming narrow due to plaque. If you snore exceptionally loud, there is a very high chance that you are at risk for having a stroke. You may have to consult with a doctor if you are a loud snorer and you are concerned that your snoring may cause you to have a stroke in the near future.

Heart Disease

Heart disease can manifest from having sleep apnea and can become a higher risk for people who have high blood pressure. Coronary artery disease, and even heart attacks, can occur if your symptoms are not properly treated. If you believe you are at risk for cardiovascular disease as a result of snoring or sleep apnea, it may be best to talk to your doctor and discuss what you can do to alleviate and manage your symptoms.

Gastroesophageal Reflux Disease (GERD)

Gastroesophageal reflux disease (GERD) can occur most commonly in people who are overweight and/or have sleep apnea. GERD happens when you wake up feeling a burning sensation in your throat. This is caused by having your stomach contents coming back up through your esophagus due to the disruption of air flow while you are trying to sleep. However, GERD can usually be solved by making positive changes to your dietary habits.

Buyer’s Guide: Best Mattress for Snoring

Memory Foam

Memory foam is hypoallergenic and will be able to support your body by conforming to your body shape and providing a hefty support core for optimal pressure relief, especially for side sleeping. It is less bouncy and softer than latex beds so you will not have to be concerned about the level of comfort while you sleep. Additionally, its hypoallergenic qualities will prevent your allergies from flaring up. It will consequently help you be able to breathe easier.

If pressure relief is a high priority for you (and not just snoring), memory foam or a memory foam hybrid may bed a good fit. The pressure relief of memory foam is hard to beat especially for side sleeping individuals. Your sleep position or sleep positions has a lot to do with snoring as well as getting good pressure relief. 

High Quality Air Mattresses

Air mattresses will be able to give you the support you need to keep your neck and spine properly aligned in your sleep. Having proper neck and spine alignment will help keep your airways unobstructed, which will prevent you from snoring all night long. Air mattresses will also help you sleep comfortably in order to prevent fidgeting during the night.

Adjustable Beds

Adjustable beds are one of the most effective types of mattresses to help you prevent snoring. Adjustable beds with an adjustable base are customizable to fit your sleeping position, body type, and optimal airflow options. The adjustable bases are designed to fit your specific needs and you will be able to adjust your position and comfort level as much as you want at your own convenience. The best position for relieving for snoring is anything but on your back. When your neck is overextended, you're more prone to snoring.

How to Reduce or Stop Snoring

Humidifiers

Having a humidifier will help the air in your room stay moist. This will make it easier for you to breathe and keep your airways unobstructed during the night. Hot or dry air will cause your throat and nose to become dry while you are sleeping, which will only block your airways and lead to snoring. Always keep a humidifier in your room and turn it on during the night or whenever necessary in order to keep your airways open for a good and restful night’s sleep.

Diet and Exercise

If you are overweight, you will be more prone to snoring and susceptible to the effects snoring can cause even if you have a high quality mattress. A positive change to your diet and exercise routine can help you reduce the amount of fatty tissue in your body, including your airways, so it will be easier to breathe in your sleep. A good mattress for heavy people will be able to give you more support.

Change Sleeping Positions

Sometimes, all you have to do to prevent snoring is change your sleeping position to one that will make it easier to breathe. You may have to train yourself to sleep in a different position if you are more used to sleeping in one certain position over any others. Stomach sleeping and side sleeping tend to work better for preventing snoring than sleeping on your back.

Mouthpieces

Many dentists can make special mouthpieces for you to wear while you sleep to help keep your airways unobstructed all night. Mouthpieces are custom made to fit your mouth correctly and will continue to prevent you from snoring. They also come in different varieties that will fit your specific mouth shape and comfort level so that it will not cause you any irritation.

Conclusion

If you have problems preventing snoring, even after following these steps to help you keep your airways open, consult with your doctor about efficient prevention methods. Check if you have any existing conditions that may make snoring more difficult to manage. Get a new mattress for snoring and you may just be on your way to a better sleep.

1 thought on “Best Mattress For Snoring”

  1. It makes sense that an adjustable bed would be perfect for snorers because they can find the optimal position to prevent snoring. My cousin is trying to get a new mattress for her beds this month. She really wants to find local professionals that can help her pick out all the right styles and sizes that fit her frames.

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