Best Mattress for Fibromyalgia

The Best Mattress for Fibromyalgia - Complete Buyer's Guide

Last Updated: October, 2019

Those who suffer from fibromyalgia know how hard it is to find comfort. The frustration is especially strong when the item in question is designed for coziness and relief – like a mattress.

Getting the proper amount of sleep is imperative to our mental and physical well-being. Many factors will play into this; for example, medications, pain levels, personal habits, and mattress comfort.

Here is a list of top mattress reviews that make finding the best mattress for fibromyalgia easier for you.

Our Picks For Best Mattress for Fibromyalgia

Nature's Sleep 10"  Gel Memory Foam Mattress

Nature's Sleep 10" Gel Memory Foam Mattress

Your body will feel relief while the foam mattress alleviates pressure and evenly distributes your weight. The cooling gel layer will prevent you from overheating and waking up from the heat.

Brooklyn Signature Hybrid Mattress

Brooklyn Signature Hybrid Mattress

The hybrid mix of foam and coils creates a firm, but a soft, mattress. It will support pressure points and relieve tension for all sleep positions.

Layla Sleep Copper Infused Memory Foam Bed

Layla Sleep Copper Infused Memory Foam Bed

Reversible mattress ensures that you will get the right level of comfort for the night. The cooling design disperses heat so you won’t wake up from being overheated.

Linenspa 10 Inch Memory Foam Innerspring Hybrid Mattress

Linenspa 10 Inch Memory Foam Innerspring Hybrid Mattress

This is a wonderful hybrid style mattress that is budget-friendly. Innersprings offer soundless and contouring coziness.

Lucid 14 Inch Memory Foam Mattress

Lucid 14 Inch Memory Foam Mattress

This plush mattress is thick and has just the right amount of softness. Pressure points all over your body will feel hugged, no matter which position you sleep.

Leesa 10 Inch Memory Foam Mattress

Leesa 10" Memory Foam Mattress

Pressure is off for those who experience pressure point pain with this comforting mattress. The comfort layer sleeps cool for those who tend to run hot.

Snuggle-Pedic Mattress

Snuggle-Pedic Mattress

This mattress is a bit pricey, but superior quality. Gel foam provides coolness and support for all sleep styles.

Nature's Sleep 10" Gel Memory Foam Mattress

Nature's Sleep 10"  Gel Memory Foam Mattress

What We Like

  • Great support
  • Long-Lasting and durable
  • Cooling gel layer works well

What We Don't Like

  • A bit firmer than other mattresses labeled as “moderate firmness”

Overall Thoughts: 

Nature’s Sleep just sounds peaceful already, doesn’t it? Well, they are not only peaceful in name, but this gel memory foam mattress can lull you into a delightful slumber. Superior gel technology reacts to the temperature of your body and creates a cooling effect. It’s cool like the other side of the pillow, but your whole mattress.

The foam core is about 8-inches thick and made from moderate density foam. This will provide a moderate amount of support, while the memory foam technology conforms to your body weight.

Your body will receive support in areas according to your body weight, releasing pressure on other areas. For those who struggle with fibromyalgia, this can relieve some pressure associated pain.

Brooklyn Signature Hybrid Mattress

Brooklyn Signature Hybrid Mattress

What We Like

  • Supports pressure points
  • Firmness as advertised
  • Warranty

What We Don't Like

  • Some side sleepers find it to be too firm

Overall Thoughts: 

Brooklyn Signature expertly designs quality mattresses for a superior sleeping experience. Family-owned since 1995, this brand's products are all manufactured in the USA. Your purchase will be backed by a 10-year, no-hassle warranty.

This mattress comes in three different comfort levels: Firm, medium, and soft. You can make the choice based on where you experience pain and how you tend to sleep. For example, if you tend to toss and turn and sleep on your back, side, and stomach, a medium level firmness might be best for you.

Every layer of the mattress is made to benefit your comfort. This includes the base support foam, 6-inches of pocketed coils, and two separate 2-inch layers of Titanflex foam. Together, these layers promise a comfy and cool night’s sleep.

Layla Sleep Copper Infused Memory Foam Bed

Layla Sleep Copper Infused Memory Foam Bed

What We Like

  • Reversible for a comfortable night’s rest
  • Great customer support
  • Disperses heat well

What We Don't Like

  • Heavier people could experience some sagging over time

Overall Thoughts: 

Layla Sleep offers you a customizable sleeping experience with this copper infused memory foam mattress. That’s right. Customizable.

Depending on how you are feeling, you can flip the mattress for your desired level of comfort. If you need to sleep on your side for one night, flip the mattress to the medium-soft side. The other side is firm. This is perfect for those who experience traveling pain with their fibromyalgia.

The cover is thermogel infused to disperse heat and maintain coolness throughout the night. Foam layers throughout the mattress all based around the center foam base and two copper infused memory foam pads on either side. The softer side has an added layer of convoluted foam for plush comfort.

Linenspa 10 Inch Memory Foam Innerspring Hybrid Mattress

Linenspa 10 Inch Memory Foam Innerspring Hybrid Mattress

What We Like

  • Comfortable for all sleep positions
  • Springs do not make sound
  • Great price point

What We Don't Like

  • Packing process leaves spots on the mattress that you will need to remove

Overall Thoughts: 

Linenspa’s hybrid mattress brings us the best of what memory foam and classic spring mattresses have to offer. You get the support from the innerspring and the softness from two layers of foam – memory foam and a thick layer of comfort foam.

Due to the space provided between the springs, this mattress is also more lightweight than other options. This makes transportation and setup simple. Innersprings also do not make a sound as you move around on the bed, so you won’t wake your partner if you get up in the middle of the night. A bonus point is that the comfort level of this mattress is somewhere in the middle of the soft and firm. It seems to work well for all sleep positions.

Lucid 14 Inch Memory Foam Mattress

Lucid 14 Inch Memory Foam Mattress

What We Like

  • 9-inch layer of high density support foam
  • Very soft, plush feel
  • Retains its shape well; durable

What We Don't Like

  • Cooling layer still gets a little warm if you live in a warmer climate

Overall Thoughts: 

Lucid brings about ideas of deep dreaming and peaceful nights, and, luckily, this mattress brand does the same. This is a thicker mattress than the others included on this list. It is 14-inches thick with separate layers of foam.

The 3-inch gel memory foam provides a layer of contouring coolness to ease pressure points. The bamboo charcoal memory foam layer is quilted and designed for better airflow and ventilation. A 9-inch layer of high-density support foam hugs your curves and provides a medium-plush level of comfort. You will feel like you are sleeping on a cloud while you enter your peaceful dreamland.

Leesa 10" Memory Foam Mattress

Leesa 10 Inch Memory Foam Mattress

What We Like

  • Great support for side sleepers
  • Nice airflow; does not retain heat
  • Contours to body

What We Don't Like

  • Foam softens over time which can lead to sagging

Overall Thoughts: 

Leesa brings us a practical mattress that packs in significant comfort. Foam padding sits at about 10-inches in height and improves pressure relief for shoulders and hips. This goes out there to you, side sleepers.

The top layer of foam has a microcell structure that was created to increase airflow while still providing support. Dense core foam makes up the 6-inch recovery layer. This layer provides support for all body types and sleep positions. If you are a side sleeper, but your partner is a back sleeper, this mattress should be just fine for both of you.

Snuggle-Pedic Mattress

Snuggle-Pedic Mattress

What We Like

  • Amazing airflow
  • Long 20-year warranty and 4-month sleep trial
  • Comfortable for all sleep styles

What We Don't Like

  • A bit on the pricey side, but makes up for it in quality

Overall Thoughts: 

Snuggle-Pedic is a cute name that instantly brings to mind soft, plush comfort. Do not let the cutesy name or the hefty price tag deter you. This mattress is a serious game-changer that is backed by a 20-year warranty and 4-month sleep trial.

The patented airflow system combines ventilation holes and channels. This means that heat is dispersed evenly as well as out of the mattress, creating a cool bed for you. The best thing? All sleep style positions can benefit from this mattress. The two-layer structure has soft memory foam to relieve pressure while a second layer provides firm support.

Considerations for People with Fibromyalgia When Buying a Mattress

Anyone with Fibromyalgia knows how difficult it can be to deal with during the day. It’s not any easier at night either with all those aches and pains making it hard to fall asleep and stay asleep. Knowing what kind of mattress that you need and what to look for when you buy a mattress will make your night’s sleep that much better. Just check out this buying guide.

Firmness

People generally have different preferences for firmness. You might like a really firm mattress or you might prefer something softer, but if you're dealing with fibromyalgia, know that a soft mattress won't be helpful. Think about generally getting a medium-firm type of mattress, especially if you sleep on your back.

Support

The whole point of a mattress is to be a flat, even sleep surface. Depending on your weight group, you may need something which has more or less support. Mainly, think about the wear and tear of the mattress, since a firmer mattress will provide better pain relief.

Pressure Relief

Heavy people might feel the pressure of the mattress differently than lighter ones, but the weight doesn't matter; the best mattresses will provide optimal pressure relief. You can also add a mattress topper made of foam to help provide you additional relief and alleviate some of the pain on your pressure points.

Noise

Yes, your mattress can make noise. If you’re suffering from fibromyalgia, you know how annoying it can be, especially since noise sensitivity is a common symptom of fibromyalgia. Try looking for a foam or latex mattress then, which will not make a lot of noise.

Temperature

Heat and cold sensitivity is another symptom of fibromyalgia that tends to make sleeping difficult. You might want to try out a cooling mattress to help you sleep more effectively through the night, and which will provide you with more comfort and support too.

Impacts of Fibromyalgia on Your Sleep

There are a few ways that fibromyalgia can affect your sleep. It can cause problems like sleep apnea on top of interrupting your sleep periodically. Those of you with restless leg syndrome as well will understand how important the right mattress is, and will need this mattress review.

Fatigue

Dealing with pain throughout the night will make getting good sleep very difficult. Fibromyalgia patients generally are not able to experience deep sleep for a good amount of time, compared to an average adult that gets at least five good hours of sleep.

Sensitivity

The importance of mattress toppers, and of getting a good mattress for back pain, is largely due to the heat and cold sensitivity many fibromyalgia sufferers have to deal with. You may end up sleeping feeling too hot or too cold, which means that you will wake more easily throughout the night.

Sleeping Tips for People That Suffer Fibromyalgia

You can check out all the mattress comparisons you want, but whether you’re a stomach sleeper or a side sleeper, there are a few tips that can help you fall asleep that much easier.

Exercise

You might not want to do a bunch of exercises to get your heart pumping right before you go to bed, but some simple activities can help you to put your mind at ease. Try a walk or a few stretches before you try to lay down.

Relaxation Therapy

Try to relax your mind before you go to sleep. Think about clearing your mind via meditation, or with a message if you have someone at home with you. Deep breathing exercises can help as well. Even if they can't fix your pain, they can help clear your mind.

Routine

Try to get yourself into a routine of when you go to bed and when you wake up. Try not to oversleep either, since this can lead to a lot of broken sleep patterns, and more difficulty falling asleep in the end.

Conclusion

Take a look at the top layer of your current mattress, and think about the foam or the springs underneath. If it's not working for you, especially when you're dealing with fibromyalgia, think about picking up a mattress that will help provide you with a better night's sleep. Try a few of these sleeping tips too to get the comfort and the rest that you've been struggling with until now.

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