Best Mattress For Neck Pain

Find The Best Mattress For Neck Pain

Last Updated: January, 2020

You’re all ready to lie down and sleep. You’ve got your pillows stacked up and a comforter over top of you and… your neck hurts. It’s impossible to really get a good night’s sleep when you just can’t get comfortable, but that’s where these mattresses just for neck pain come in. Choose one from our mattress reviews to alleviate your pain and help you sleep comfortably all night, especially with so many options including features like memory foam for support.

Our Picks For Best Mattress For Neck & Back Pain

Tuft and Needle Memory Foam Mattress

Tuft and Needle Memory Foam Mattress

Sleep in comfort with this Tuft and Needle memory foam option. You can lie back for a comfortable, cool night’s sleep every night you go to bed.

Nectar Queen Mattress

Nectar Queen Mattress

Relax on this comfortable Nectar Queen Mattress, which is comfortable and durable over time. Don’t forget that it’s made specifically to handle your pain.

Zinus Memory Foam Green Tea Mattress

Zinus Memory Foam Green Tea Mattress

There’s nothing better than a mattress with lots of support, and that’s what you get with the Zinus. Not to mention the green tea infusion that keeps bacteria away.

iDeal Bed Luxe Series i5

iDeal Bed Luxe Series i5

You can sleep comfortably with the iDeal Bed beneath you. It’s made well, doesn’t transfer motion, and gives you the support you need to relax.

Sweetnight 10 inch Queen Mattress

Sweetnight 10 inch Queen Mattress

Men and women everywhere love this Sweetnight, especially with the motion isolation that ensures that you can sleep with a partner, and the layers of foam to support you all night.

Zinus Extra Firm iCoil Support Plus Mattress

Zinus Extra Firm iCoil Support Plus Mattress

For those of you that need firm support, there’s no other great option than the Zinus Extra Firm. Relax atop the coils for full support.

Avenco 10 Inch Memory Foam Mattress in a Box

Avenco 10 Inch Memory Foam Mattress in a Box

What could be better than 10 inches of memory foam, a gel-infused layer, and cooling technology? If you’re buying Avenco, you might not be able to find anything better.

Tuft and Needle Memory Foam Mattress

Tuft and Needle Memory Foam Mattress

What We Like

  • Bouncy and supportive
  • Perfect for back sleepers
  • The comfort level is great for many sleepers

What We Don't Like

  • The firmness can be problematic over time; you might need an extra topper

Overall Thoughts: 

Lie back on this Tuft and Needle mattress, which includes proprietary adaptive foam for a bouncy and yet supportive feel that’s perfect for all sleeping positions. The foam is also made to keep you comfortable throughout the whole night in terms of temperature, so you’ll get both pain relief and relief from the heat just by lying there. With the pressure relief too and support level, you won’t disturb your sleeping partner whenever you get out of bed.

Nectar Queen Mattress

Nectar Queen Mattress

What We Like

  • Very comfortable and durable over time
  • Really does help relieve back pain after one night
  • Great for people of different heights and weights

What We Don't Like

  • The edges don’t always inflate well

Overall Thoughts: 

There’s a reason why Nectar has been getting even more popular as a mattress brand, and it’s not just because of the two free pillows that are included. This mattress is unique partially because of the sleeping guarantee, since you can try it out for 180 nights and return it if you find that it doesn’t help with your neck pain. Hopefully it should help with the firmness, coolness, breathability, and foam that will mold to your body.

Zinus Memory Foam Green Tea Mattress:

Zinus Memory Foam Green Tea Mattress:

What We Like

  • Made to be durable
  • The comfort level is high
  • It’s firm, comfortable, and has a lot of pressure relief

What We Don't Like

  • If you open the cover on the mattress, there will be fiberglass everywhere, so it’s not easy to clean or to remove smells

Overall Thoughts: 

Check out the knitted design of this Zinus Memory Foam mattress and the pressure relieving support. You’ll notice the difference as soon as you lie back on the 2.5 inches of memory foam, 2 inches of pressure relieving comfort foam, and 5.5 inches of high-density base support foam. All of this is made to keep you comfortable, but beyond comfort, this mattress really is infused with green tea extract and castor natural seed oil to retard both oil and bacteria.

iDeal Bed Luxe Series i5 Hybrid Mattress

iDeal Bed Luxe Series i5

What We Like

  • Very comfortable and features hypoallergenic latex mattress materials
  • Doesn’t transfer motion
  • It’s easy to set up and made well

What We Don't Like

  • Some people do need an extra mattress pad to sleep well

Overall Thoughts: 

If you’re looking for a comfortable  option, this iDeal Bed is one of the best hybrid foam mattresses. It’s made with hybrid construction and specialty smart foam and latex mattress material, which is made to respond to your body, regulate your temperature, and provide pressure relief to your neck and back as you sleep. The comfort level is made to feel great—and don’t forget that this option is hypoallergenic either. Rest for the whole night and wake up feeling well-rested the next day.

Sweetnight 10 inch Queen Mattress

Sweetnight 10 inch Queen Mattress

What We Like

  • It has a good medium firmness for comfort
  • Does not put pressure on the joints
  • You won’t find yourself sinking into the mattress

What We Don't Like

  • If you have regular pains, you might want a topper for even more support

Overall Thoughts: 

Flip this Sweetnight 10-inch queen mattress when you’d like a different sleeping experience. It really is just that easy. You have four unique layered zones in this mattress that ensure you can sleep on either size, along with 2 inches of gel-infused memory foam right on top to keep you cool, 5 more inches of comfort foam, and 3 inches of support foam that are meant to keep you feeling balanced in this durable mattress. Thanks to the motion isolation and the support, you can leave back and neck pain in the past, and can sleep comfortably with a partner or pet.

Zinus Extra Firm iCoil Support Plus Mattress

Zinus Extra Firm iCoil Support Plus Mattress

What We Like

  • It’s made to be durable, and last for a while
  • Provides pain relief even to heavier individuals
  • Does not sink even when sitting

What We Don't Like

  • People find that the coils sag a lot

Overall Thoughts: 

Sit and sink into the inch and a half of comfort foam right atop this Zinus Extra Firm mattress. Okay, no, rest assured that you won’t actually sink. You’ll actually be able to sit comfortably atop the 2.5 inches of high-density foam support, along with 7.5 inches of based support, with more individually wrapped coils to support your sleeping experience—and to prevent any motion transfer when you get out of bed at night. It provides great support for shoulders and hips.

Avenco 10 Inch Memory Foam Mattress in a Box

Avenco 10 Inch Memory Foam Mattress in a Box

What We Like

  • It’s very supporting yet still comfortable
  • Really does keep you cool through the night
  • The sizing is correct for your sheets

What We Don't Like

  • Could be too soft if you prefer a firm mattress

Overall Thoughts: 

Yes, you want a mattress to help alleviate your pain. That’s exactly what the Avenco is made for. It has double airflow wave shape layers to provide you with better ventilation for a cool night’s sleep all night. The gel-infused foam will help a lot with that too. Of course, there’s a lot of pressure relief with this high-density foam, which is meant to relieve your pain by hitting the pressure points in your body just right. That makes this mattress great for stomach sleepers and side sleepers, especially if you’re experiencing pain.

How to Choose a Mattress for Neck Pain

You have seven strong mattress choices to help relieve your neck pain. But after reading about so many inches of foam and support and pressure-relieving materials, your mind might be spinning about which option is really the best. No matter which one you choose, you should hopefully feel some pain relief and get a better rest as a result, but let’s go more in depth about what to look for before you make your purchase.

Sleeping Position

Side sleepers might find it tricky to find a good mattress. But regardless of your preferred position, you’ll want an option that supports you well. This means that even if you sleep on your side, you should have a mattress that will keep your neck and spine in proper alignment. Try to get a good mattress, but add in a thicker pillow to keep your neck in a straight line too.
In contrast, stomach sleepers should try a thinner pillow. No matter what position you sleep in though, make sure that your neck stays centered. The right amount of support will help a lot with that.

Firmness

You need something that’s made to support you, which is where the firmness comes in. Your mattress needs to have just the right amount of firmness to suit your sleeping position and your needs, so consider what kind of firmness you like depending on how you like to sleep. If you can try out your mattress, that’s even better, but a firm option will often help a lot.

Support Level

You’ll need something that has a lot of support if you’ve been experiencing back pain. This is true regardless of your sleeping position, since neck pain is connected to the support you feel on your back and the alignment of your spine.
If you’re pregnant, you’ll want to be sure that you have a mattress that helps with some of the pressure on the lower portion of your body. In this case, a good body pillow will help you out. A good pillow is a smart option for any kind of neck pain though.

Causes of Neck Pain

If you’re dealing with neck pain, it’s usually the result of either poor posture or the weakening of neck muscles due to misuse. You might not even notice it until you’re lying in bed and your neck feels stiff. It might feel even worse since a lack of sleep tells your brain to experience pain a little more strongly.
This is why getting a good night’s sleep is so important, but you don’t need to think only about a mattress for your neck. You’ll also want something that’s good for your spine, you’ll need a good pillow, and will want the support to keep your neck supported.
The wrong pillow can feel horrific on your neck after all—it’s not just the mattress. Pick out a pillow that’s just right, meaning a pillow that feels good on your neck and that doesn’t leave it out of alignment.
Don’t blame everything on your pillow either. You might experience neck pain due to injury or just poor posture over the years. Try relaxing these muscles to help you get a good night’s sleep. Sadly, you can’t relax to alleviate the pain in herniate discs, but you can get a supportive mattress to help put pressure on the right points of your body.

How to Reduce Neck Pain

Sleeping on the right mattress will definitely reduce neck pain, and having the right pillow will help too. If you’re looking to reduce neck pain too, there are a few other things you can try.
For instance: don’t text in bed. Yes, you might not be tired yet, but when you look at your phone in bed, you’re straining your neck at an angle that won’t help you in the long run.
You don’t even need to be in bed to do something to reduce your neck pain though. Something like proper posture during the day while you’re working at the computer can help with neck pain at night. Also try rolling your shoulders, or even getting a massage to keep your muscles in place. It’ll be more than worth it when you experience some relief.
If you don’t want to go out to get something like a massage, try something like a hot or cool pack to loosen your muscles and reduce any swelling in your tissues. Some short-term usage of neck collars might go a long way too.

Conclusion

There’s nothing worse than lying in bed with a stiff back and a smarting neck when you’re trying to just lie down and go to sleep. The best mattresses can go a long way to help with that. Pick out the option that works best for you and just lie down and go to sleep. You’ll be so excited for your new mattress that you won’t even want to put on sheets before you go to bed! Most mattresses also come with a sleep trial.

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