Best Mattress For Back and Neck Pain: Beds For Bad Lower Back & Neck

This all foam medium firm mattress is specially designed to relieve back and neck pain. It's built to combat stiffness and pressure points while providing great balance and long term support. 

It's worth noting that as the best smart mattress on the market, the GhostBed Classic is fairly specialized. It has multiple cooling features, and comes in at a slightly firmer level than other mattresses on this list. We rated it at a 7.5/10 on the firmness scale, which may be too firm for some side sleepers. 

GhostBed stands out among other mattress companies because of how they came to be. The owner of GhostBed created his first mattress company out of pure frustration with the industry. He had 3 neck surgeries and struggled to find a mattress that relieved his pain. The GhostBed mattress is the ultimate result of that passion, mixed with years or progress and innovation.

If you sleep on your back or your stomach, the GhostBed original mattress is a great option, and very budget friendly. However, for side sleepers, this mattress isn’t as easy to recommend. During testing, I found it to be too firm, and I felt like there was too much pressure bunching up at my hips and shoulders. Each GhostBed Classic Mattress ships free within the contiguous U.S. and comes with a 101-night risk-free sleep trial and a 20-year limited warranty. Their queen-size model is currently on offer, going for $848, which is half the usual sticker price. If you want to learn more about this mattress, read the full review.

Finding the best relief for neck pain has a lot to do with getting the perfect balance of comfort and support. The SleepOvation mattress is a luxurious bed that features support coils, foam comfort layers, and cushion pockets, thus making it a great match for side and back sleepers who struggle with neck pain. During testing, the pocket springs on top of the SleepOvation mattress did an excellent job at relieving pressure on the shoulders while the pocketed coils helped hold up my body. As a lightweight sleeper, I also got enough support on this foam mattress when I slept on my stomach.

Most of the memory foam mattresses we've tested are known for hugging sleepers' bodies, SleepOvation has designed their bed to prevent concerns that often arise from foam sleeping too hot or being too soft. Ranked among the best gel mattresses for hot sleepers, SleepOvation's breathable knit polyester and elastane cover, pocketed coils, and gel infusions in the memory foam worked together to ensure my mattress slept cool throughout our second stage review process. The mattress has a quick response to pressure and an excellent edge support thanks to the pocketed coils, which was really beneficial when moving around the bed and getting in and out of it.

SleepOvation guarantees their bed against workmanship and manufacturing defects with a 10-year limited warranty. Plus, the mattress comes with a 100-night sleep trial and ships free in the contiguous United States. While the SleepOvation Queen Mattress costs about $1,855, its quality materials, long warranty period, and free pillow sets make it worth the investment.

When it comes to value, Nolah takes the cake. After weeks of rigorous testing, we can confirm that the 12" Nolah Signature mattress is geared towards back and side sleepers, especially those who suffer from neck and back pain. This mattress is 100% foam, which gives it great motion isolation, but it doesn't have the bouncy feel we're used to when sleeping on an innerspring or hybrid mattress.

This mattress feels different in each sleep position. When I first laid on my back, I felt a great amount of comfort and support. My hips sank in the surface just a little, but overall, the Nolah 12” Signature really offered some good lumbar support for my back. Switching to my side, I could feel the top layer contouring to the painful pressure points around my hips and shoulders. However, when I was sleeping, I felt like this mattress wasn't firm enough to keep my hips elevated and prevent back pain. 

I loved how the mattress' thicker-than-average comfort layer and transitional layer conformed closely to my body and relieved pressure. I also noticed that its eco-friendly organic cotton cover was ideal for wicking away moisture and heat. This kept night sweats at bay and helped me sleep cool all night long. If you're hesitant about buying a mattress before you get to feel it, it should be comforting knowing the mattress you buy comes with two different potential feels.

When it comes to neck pain, this mattress is great as it contoured my body, which drastically reduced pressure points, especially when I slept on my side. The Nolah Signature 12" mattress comes with free shipping and returns, and is backed by a lifetime warranty. Its $1,169 - $1,799 price range makes it suitable for shoppers who want a pressure-relieving mattress without breaking the bank. Want to know more? Read the full Nolah mattress review.

The Amerisleep AS2 mattress is designed specifically to combat back and neck pain by facilitating the best possible spinal support and alignment while you sleep. Back pain is caused from excess pressure and improper alignment. The AS2 helps with both of these two things. 

Amerisleep is one of the mattress companies that have been around for a while. They have a track record of great products and great customer service. 

The AS2 is an all foam mattress that has great cooling features and motion isolation. When I slept with my partner, I didn't feel him moving around much on this mattress at all. Unlike traditional mattresses, or hybrid mattresses with coils in the core, this all-foam mattress didn't transfer motion and disrupt my sleep at night. Once I was in a comfortable position, I stayed that way throughout the night. 

In my experience, the AS2 felt like a suitable pick for back sleepers. I felt my hips sink into the surface for pressure relief, but not so deep that they pulled my spine out of alignment. Shifting to my side, I felt bunched up on my hips and shoulders during testing. So, I wouldn't recommend the AS2 to individuals who sleep on their sides on a nightly basis. On the other hand, the Amerisleep AS2 offered decent support when stomach sleeping. This helped keep my hips elevated and perfectly aligned with my spine.

Consistent support is critical for relieving back and neck pain, so this mattress is an excellent choice for doing just that. It costs $1,099 for a queen-size model. Each purchase boasts a 100-night risk-free trial and a 20-year warranty. You can also return the mattress after a 30-day break-in period for a full refund should you decide the AS2 doesn't suit your needs. 

This mattress is called the best mattress for athletes. It's a hybrid foam construction with a cooling cover. What really impressed us about the Zoma Hybrid during testing is its unique zoned support. The cushion I received around my neck and shoulders was different from what I got on my back and hips. This helped target the specific needs of each part of my body for a more restful sleep. It also makes a great mattress choice if you struggle with neck pain.

The Zoma Hybrid is an absolute steal in terms of what you get for the price. It has a construction quality that's comparable to other companies that charge 2x as much for the same size bed. With only $999, you can get the queen-size model and enjoy the top-quality features it has to offer. If you're in the market for a cooling mattress that's designed to help relieve neck pain, check out the Zoma. If you don't like it, you have 100 days to return it with free shipping both ways.

The Natural Form Euro is well-designed to suit specific individuals based on their sleeping position, body type, and firmness preferences. It offers the best balance of comfort and support to alleviate neck pain. If you're a side and back sleeper, then you'll find the Natural Form Euro comfortable thanks to its memory foam comfort layers which cushion the hips and the shoulders to align the spine and minimize pressure.

Like many other competing air mattresses on the market, we found the Natural Foam Euro cooling. Its hypoallergenic merino wool topper generates steady air circulation, which helped the mattress maintain comfortable core temperatures throughout our testing process. During the rigorous cooling tests, I didn't feel any significant heat build-up or retention as I slept on the Natural Foam Euro Mattress. The patented pressure relief system also reinforced the perimeter, preventing deep sinkage whenever I sat or slept near the edges. 

As a sleeper with occasional back pain, I was impressed by how the pressure-free air zone system helped me feel more supported in places where I needed it most. We tested the mattress and we can strongly agree that the high-quality materials combined with a firm base and a cradling cover will keep your spine well-aligned. Besides protecting us from dipping too low, we found the overall firm feel and the tightly stretched cover to be comfortable and supportive.

When it comes to neck pain relief, memory foam is among the best materials. This is because it perfectly eases pressure on key areas including hips, shoulders, and even the neck. Remember, coils alone can't give you enough contouring and pressure relief. That's why opting for a Natural Foam Euro with comfort layers can help you meet all these needs.

The Natural Foam Euro costs $3,945 for a queen-size model. Budget shoppers will be glad to know that shipping is free throughout the lower 48 states. Your purchase has a 100-night sleep trial and a limited warranty. 

Read More: Natural Foam Euro

Many people would agree that Puffy produces the best mattresses out there. They don't have a ton of different mattress models, so they're perfected the few great options they have. The Lux is their staple hybrid mattress and has some of the best pressure relief in the industry. It has been weeks since we got it and tested it, and I can't say enough great things about it. 

For starters, this mattress is a very soft model. When I first slept on it, it felt like sleeping on a cloud of plush pillows. We gave it a rating of 5/10 on our firmness scale, which was perfect for me. I loved how it hugged my light body and cradled my curves. It didn't feel too soft or too hard, just the right firmness level for pain relief. 

The Puffy Lux has multiple layers to create an overall very supportive hybrid mattress. Every layer but the support layer also has cooling properties, which is one of the biggest reasons to buy this bed. It uses a body adaptive foam combined with a ClimateComfort layer that helps keep the body temperature stable. This means that during summer, it helps keep you cool, and during winter it helps keep you warm. 

The Puffy Lux Hybrid Mattress also boasts excellent motion isolation properties. This was great for me, as my partner tends to toss and turn frequently at night, and I didn't wake up from his movements. 

For neck and back pain sufferers, this mattress offers excellent spinal support. It works specifically to target different pressure points along your neck, shoulders and hips. This mattress is best if you have neck and back pain, but also have issues staying cool at night. It's an investment that will last a decade or more.

The Puffy Lux Hybrid usually costs about $2,850 for the queen-size mattress. However, it's currently on offer, so you can save up to $1,350 when you purchase it today. Each purchase includes a 101-night sleep trial and a lifetime warranty.

SweetNight is a brand known for their value. They undercut most of their competition on price, without skimping on quality. Flip this SweetNight 10-inch mattress when you’d like a different sleeping experience. It really is just that easy. You have four unique layered zones in this mattress that ensure you can sleep on either side, along with 2 inches of gel-infused memory foam right on top to keep you cool, 5 more inches of comfort foam, and 3 inches of support foam that are meant to keep you feeling balanced in this durable mattress. Thanks to the motion isolation and the support, you can leave back and neck pain in the past, and can sleep comfortably with a partner or pet. Add code SLEEPSHOP at checkout to get the best discount available.

Overall, I loved sleeping on this bed because it felt like sleeping on a cloud. In fact, it was so soft and cozy that I didn't want to get up the first morning we tested it. What's more, it supported my body perfectly and relieved the back pain that I have been battling for years. It also had good temperature control, meaning it didn't get too cold or too hot at night. This was vital for me, as I tend to run hot at night, especially during the summer months. 

You can purchase this SweetNight 10-inch mattress on Amazon for $399 for the queen bed. Each product includes a 100-night sleep trial and a 10-year warranty.

If you're not a fan of the way that memory foam feels, the hybrid mattress may be a great fit. It's a euro top/pillow top design centered around keeping sleepers cool. The first layer of this mattress is 2 inches of a quilted pillow top, the next layer is 2 inches of Nolahs AirformICE. This foam layer adds incredible pressure relief and cooling features. When we tested the Nolah Evolution Hybrid, I was impressed by how it kept me cool and comfortable during the night. I also loved how it made me feel like my spine was aligned and my joints relieved when I woke up.

It was also suitable for my sleeping style. As a lightweight sleeper who often alternates from the side and back sleeping position, I chose the medium option as it felt just right for my needs - it didn't sag or bounce too much, and neither was it too soft or too hard.

If you're looking for a hybrid mattress that feels more like a traditional mattress, but with a huge upgrade, the Nolah Evolution Hybrid is an excellent choice. It comes with free shipping and an impressive lifetime warranty. Nolah really stands behind their products and has a reputation for excellent customer service. Their queen bed is currently going for $1,624. You can try it for up to 120 nights and return it for an exchange or a full refund if you're unsatisfied.