The Best Mattress For Hip Pain - Lower Back and Hip Pain Relief
Last Updated: February, 2021
Please Note: This Post Contains Affiliate Links
For someone with hip pain, you know how difficult it can be to get comfortable sleeping. No matter what position you try, the pain can easily keep you awake and make it impossible to get a decent night of sleep. Without proper rest, it is impossible to relax, which can mean more pain. To help stop this vicious cycle, you need to have a mattress designed to help sleepers with hip pain and discomfort.
According to our tests, the best mattress for hip pain is the Amerisleep AS3. This medium firmness mattress is made of multiple pressure relieving layers of foam that not only help relieve pain in your hips and shoulders, but it's also designed to keep you cool during the night.
Expand Table of Contents
7 Best Mattresses For Hip Pain
Related Content:
What We Like
What We Don't Like
Overall Thoughts:
The AS3 mattress is constructed with a high-quality memory foam separated into three different layers. The bottom layer is designed to give you the most support while preventing sagging, the middle layer is an Affinity layer for more cushioning to relieve pain.
The top layer is designed to keep you cool by helping to regulate your body temperature. This mattress comes with a Celliant-infused cover for better sleep and is completely made in the United States. You can also use this mattress with any frame, even adjustable ones.
2. Nolah Signature 12" Mattress Review
What We Like
What We Don't Like
Overall Thoughts:
If you have hip pain, the best way to combat that is to have good pressure relief in that area. The Nolah Signature 12" mattress is marketed as a mattress for side sleepers, who tend to need the most pressure relief. The mattress itself is a medium-soft feel, but still provides great support in your neck, back, shoulders, and hips.
This mattress is all foam, which means it won't have the classic bouncy feel a traditional mattress has, but it excels in isolating motion. If you sleep with a partner, you won't have to worry about being woken up when they get out of bed or toss and turn.
Nolah also provides an excellent shipping and return policy. It's all free, and if for whatever reason you don't like the mattress, you can just send it back for a refund. As far as buying a mattress online goes, it's a pretty safe bet. It's one of the best memory foam mattress options, especially for joint pain. Want to know more? Read the full Nolah mattress review.
Need Help Sleeping Better? Request our FREE Sleep Hygiene Guide.
SLEEP HYGIENE GUIDE
UNDERSTANDING AND IMPROVING YOUR SLEEP HABITS
What We Like
What We Don't Like
Overall Thoughts:
Designed to prevent body heat from absorbing and being retained overnight, you will never have to worry about overheating. Copper and Thermogel are both utilized to keep your mattress and everyone in it cool and help to regulate your body temperature.
You can easily use the Layla hybrid mattress on any frame or foundation, and still get the full benefits of the overall design. If you are having a hard time deciding between medium-soft and medium-firm, you can have both with this mattress. Simply flip the mattress over to change the firmness.
4. Linenspa 10 Inch Memory Foam Innerspring Mattress Review
What We Like
What We Don't Like
Overall Thoughts:
This hybrid mattress is designed to give you the best of both worlds. Innersprings make up the bottom portion of the mattress to provide structure and prevent sagging. The top portion of the mattress is memory foam to give you comfort and cushioning, while also having excellent pressure relief for pressure points. This hybrid design also provides you with a much more affordable price for those on a budget, without sacrificing quality.
The mattress is compressed to fit into a compact package for delivery. This allows you to easily transport and set up your mattress, without worrying about trying to get it into your home.
Not Ready To Buy Today?
That's okay! Sign up for our newsletter to get access to the best mattress deals available online.
This list is ONLY for deals we negotiate for our readers. No spam. Ever
5. Olee Sleep 13 Inch Galaxy Hybrid Gel Infused Mattress Review
What We Like
What We Don't Like
Overall Thoughts:
Another great hybrid mattress, the Olee Galaxy provides you with five different layers including pocket spring structure and memory foam comfort. The memory foam top layer is infused with gel to help regulate temperatures and prevent overheating while you sleep. The memory foam is also great for reducing pressure points pain and making it easy for side sleepers to get comfortable.
The hybrid design allows you to save money while still getting a high-quality mattress. If you choose to purchase this mattress it will come compressed for easy delivery. You can simply unroll and open up the vacuum seal to let your mattress set itself up.
6. Classic Brands Cool Gel 2.0
What We Like
What We Don't Like
Overall Thoughts:
If you have pain in other places as well as your hips, you should consider this mattress. The memory foam construction is combined with high density aerated cool gel memory foam to get a mattress that is perfect for relieving pressure point pain. The gel infusion makes it more breathable and prevents heat from absorbing and making you too hot at night.
The high-density foam prevents sagging and will help common pain areas like hips and shoulders. The mattress is also antimicrobial and hypoallergenic to prevent dust, allergens and other common problems. You also get two free standard pillows.
7. Lucid 12 Inch Queen Hybrid Mattress
What We Like
What We Don't Like
Overall Thoughts:
If you are looking for a more natural mattress that uses nature to help you sleep better, Lucid has you covered. The memory foam mattress is infused with charcoal and bamboo to provide a comfortable cradling effect while eliminating any odors that try to form. There is also aloe vera infused in the memory foam to create a fresher smell and promotes greater relaxation as you sleep.
Lucid offers you 100 nights to try out this mattress to decide whether or not it is for you. If you decide to keep it, you can rest easy knowing that there is a 10-year warranty.
Choosing a Mattress for Hip Pain
To make sure you have the best mattress for your hips, you need to consider certain features.
Firmness
Hip problems can quickly become worse when sleeping on a mattress with the wrong firmness. If a mattress is too firm it can be hard and uncomfortable on your hips. This can feel like you are laying on wood, rather than cushioning. If a mattress is too soft, you can sink into it. This makes it harder to get in and out of bed, as well as offering no support.
If you have hip pain, you need to look for a medium-firm mattress. This will give you cushioning needed in painful areas, while still providing support and structure to your body.
Related Content:
- Best Mattress For Snoring
- Best Mattress For Hot Sleepers
- Best Mattress For Neck Pain
- Best Mattress For Seniors
- Best Mattress For Heavy People
Support
Support is crucial in a mattress for anyone, but especially those with preexisting conditions. Proper support in a mattress is needed to encourage spinal alignment and weight distribution. This helps relieve pressure points and promote a sleeping position that won't make the pain worse. Look for great overall support in your mattress, with extra cushioning and contouring around the hip area.
Material & Comfort Layers
For hip pain, you need to focus on the material of the mattress as well to get the best results. While often cheaper, innerspring and metal pocketed coils mattresses are awful for hip pain. They do not provide adequate cushioning or contouring for your hips and can push out and cause more discomfort as they age.
If you want the best material for hip pain, you need to look for memory foam or the best latex mattress. They offer the best pressure relief for those with body aches and pains by being cushioned in all the right places.
You get the feeling of a soft and plush mattress as you sleep while allowing the material to contour around your body to support your needs. Hybrid mattresses can also be a viable option, but you should look at the specific features to make sure it is a good blend of what you need.
Recommended Sleeping Positions
To get the most out of your mattress it is important to consider your sleeping position. There are definitely best mattresses for hip pain depending on your sleep position.
Side Sleeping
If you sleep on your side, you will need to make sure you have the proper firmness to support the direct weight on your hips. Not all mattresses for hip pain will work if you're a strict side sleeper. You need to specifically look for the best mattress for side sleepers if you have hip pain. You should look for a medium mattress, regardless, but the specific firmness depends on your weight. If you weigh under 130 pounds, you should look for a medium soft mattress. For those over 130 pounds, you will need to look for a medium-firm new mattress.
Back Sleepers
Back sleepers are very rare but are in the ideal sleeping position to reduce causing aches and pains. Look for medium-firm mattresses with a cushioning around your hips for the most comfort.
Stomach Sleepers
To help keep your body in proper alignment, you will need to look for a medium-firm mattress with lots of structure. This is because most people carry excess weight in their front and it can cause you to sink further into the mattress. To make up for this, you need to have a mattress that will avoid sinking in and making the pain worse.
Combination Sleepers
Combination sleepers often need a more middle ground mattress. While they may need some of the best cooling options, you shouldn't have one that's too firm or too soft. If you have hip pain, foam mattresses and innerspring mattresses (or a hybrid of both) is a solid overall choice.
Conclusion
Don't let hip pain ruin another night's sleep, and don't settle for a new mattress topper on an old mattress, hopefully these mattress comparisons can help. If you like one of the mattress review options, give it a try. By having a mattress that can support you and ease your hip pain, you can get the rest you need to feel good and heal. Don't spend your nights in pain and discomfort. End the cycle and start sleeping better now.
Gabe is the newest member of The Sleep Shop team. If you like the design of The Sleep Shop, give Gabe a thumbs up. He’s a digital marketing and design guru and the brains behind the design and SEO of The Sleep Shop. He also won’t say no to testing a ton of mattresses either, and helps on almost every mattress review.