Choosing The Best Mattress For Combination Sleepers
Last Updated: April, 2024
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Sleeping is one of the essential activities we do every day to stay healthy.
Whether it's a hard-earned night's rest or even a short power nap, getting adequate rest is vital to keeping us healthy, alert, and operating at our maximum capacity in everything we do.
However, the science of sleep is much more complicated than just lying down and falling asleep. There are many factors to consider, such as the temperature, the environment, the type of sleeper you are, and of course, your mattress.
According to our tests, the best mattress for combination sleepers is the Ghostbed Luxe. This soft yet durable mattress is designed for all sleep styles, and helps keep you cool while you sleep as well.
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5 Best Mattress For Combination Sleepers
GhostBed Luxe
This all around great mattress is ideal for any sleep style. It's a medium plush cooling mattress that's built to last.
Natural Foam Euro
The Natural Foam Euro mattress is designed to maximize support while keeping you cool. It’s not too soft or too firm, making it the perfect choice for combination sleepers.
Puffy Lux Hybrid
There's nothing better than getting a comfortable night's sleep when you're on top of this Puffy Lux hybrid mattress. Soft, supportive, and breathable too: this mattress is everything a combination sleepers need to sleep in any sleeping position.
Layla Hybrid
The best night's sleep comes in a mattress that's comfortable for you—which is why this Layla Hybrid mattress is great for any combination sleeper. Just flip it to the side that's most comfortable to sleep on.
Amerisleep AS3
There's a reason why combination sleepers love the Amerisleep: it sleeps cool, it's comfortable, and there are even zones of comfort to keep your body supported well.
For combination sleepers, things are naturally more complex. If you happen to be a combination sleeper, you are likely to change your sleeping position multiple times during the night. With no one set position, you could be in three of the primary sleeping positions at any time. They include sleeping on your stomach, on the back, or on the side.
It is likely you will find yourself in an entirely new position by the time you awake. Tossing and turning is part and parcel of the combination sleeper's night. Unfortunately, this will also complicate things when searching for a proper mattress that suits them.
If you sleep on your side, you are more suited to a certain kind of mattress, and the same goes for the stomach and back sleepers as well. It all comes down to finding the right support and comfort level throughout your slumber.
Not all mattresses for combination sleepers are made equal. Combination sleepers will require something a little more unique to have a good night's rest. In this guide, we've compiled the best mattresses for combination sleepers to help you make an informed decision.
What We Like
What We Don't Like
Overall Thoughts:
There really aren't enough great things we can say about GhostBed as a company, and the Luxe is one of our favorite mattress models they offer. As a combination sleeper, when you take a hard look to see the options you have for a good night's rest, there's an abundant choice. However, no mattress can do the job better than the GhostBed Luxe mattress. It's built with all sleep styles in mind, although strict stomach sleepers may find it too soft. Like any other memory foam mattress, GhostBed Luxe can cause the pelvis of stomach sleepers to sink downward, thus uncomfortably arching the back. However, average-weight stomach sleepers can still find this mattress comfortable. Every layer of this mattress is built to keep your shoulder and hips in alignment to help prevent pressure points and pain while you sleep.
The Luxe is also very durable for an all foam mattress, making it a great long-term investment. For the quality that GhostBed delivers, you'd expect to easily pay twice as much, if not more. GhostBed also has an awesome financing plan that allows you to take advantage of this deal, with interest rates as low as 0%!
All the GhostBed Luxe’s seven layers work to cool for the ultimate sleep experience. The Ghost Ice Fabric cover, made from cooling fibers, works along with the Ghost Ice layer and other gel memory foam layers to help hot sleepers sleep cool and comfortable. The Ghost Ice is a new phase change technology used in the Luxe foam for core cooling to keep your new mattress from heating up during sleep. The gel infused memory foam layers provide enough spinal alignment and body-conforming for heavyweight and average sleepers in various sleeping positions.
If you're on the fence about buying from GhostBed, you can rest easy (pun intended) knowing they back their products with an industry leading 25 year warranty and 101 night trial period.
GhostBed is a fifth generation family business that is truly committed to providing you with a better mattress at a more affordable price. It all started over a 100 years ago when the Werner family’s first invented the famous Werner Ladder.
Marc Werner started Nature’s Sleep over 20 years ago… after undergoing three neck surgeries and needed a solution to avoid sleeping in constant pain. GhostBed was launched over 5 years ago to provide everyone with affordable luxury sleep wellness.
What We Like
What We Don't Like
Overall Thoughts:
If you sleep mostly on your back, you'll definitely love the Natural Foam Euro mattress. This bed has a solid reputation in the mattress industry, thanks to its features and Euro-top design. It's designed to maximize support while keeping hot sleepers cool. It’s not too soft or too firm, making it the perfect choice for combination sleepers. Time spent in a specific position greatly varies depending on a person, and some combo sleepers often end up sleeping in one position than the other. This means frequent tossing and turning, which combination sleepers have to keep in mind when looking for a new mattress.
That said, there’s a reason why the Natural Foam Euro is a favorite to many combo sleepers. For starters, it features a Euro-top design offering additional support and comfort. It has a mattress cover made of soft merino wool, which is moisture-wicking. It also comes with firmness controls, a patented pressure-relief system and a comfort layer consisting of 4” CertiPUR-US certified and high resiliency foam.
The Natural Foam Euro is ideal for combination sleepers looking for comfort, warmth, and a pain-free night. Unlike other common air mattresses, these are the only adjustable mattresses we know of that don't require power cords or a pump. It has patented Helix air pods and is constructed with memory foam to self-adjust to your body.
We also loved the fact that it features a luxurious hypoallergenic Merino wool cover that naturally helps with temperature balancing. Besides keeping you cool throughout the night, this mattress will support your curves, meaning you can comfortably sleep in any position without feeling any pain in your joints. Keep in mind that unsupportive beds, either too soft or not soft enough, feature uneven top surfaces that can lead to misalignment.
Lie down on this Natural Foam Euro to enjoy a natural form of firmness and feel. Each side of the mattress is adjustable to the other, thus perfect for different firmness settings. This, combined with minimal motion transfer and good edge support make the Natural Foam Euro an excellent choice for combo sleepers sleeping with their partner or pet.
What We Like
What We Don't Like
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The Puffy Lux hybrid is perfect for combination sleepers who want to feel like they're sleeping on a cloud. It's soft, comfortable, and not to mention—you can sleep on it for 101 nights before you have to really decide if it's something that you want. If you find that you're not sleeping well, you can always return this mattress for a full refund.
The unique part about this mattress is that it's made to work on any surface. You can place it on a box spring, a flat frame, atop slats, or even on an adjustable frame, and it will still allow you to sleep comfortably. No matter what type of sleeper you are, you'll be able to sleep comfortably too.
That's because the Puffy Lux is made with comfort and support for your spine, which we definitely noticed when we laid down atop of it. This hybrid mattress provides zoned support for the shoulders and hips, which is ideal for side sleepers. It's soft and yet has some support to it that keeps you feeling comfortable.
It was a nice little extra that this mattress includes a hypoallergenic cover too. You can wash it easily before you lie back down on the breathable and cooling foam mattress. The cool mattress cover regulates sleep temperature by drawing away body heat once you touch it. We loved that this foam mattress was made to adjust and adapt to your body, so no matter what sleep position you prefer, you'll find that you sleep well.
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What We Like
What We Don't Like
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With memory foam and coil springs together, the Layla Hybrid mattress is a unique mattress—it's flappable too, and all of those coils are individually wrapped to prevent the transfer of motion and to support you well throughout the entire night. If you're a combination sleeper, you want a mattress that's not overly firm or soft, and that's what you get with the Layla Hybrid. Remember, a bed with thick, plush layers can give you a hard time moving in bed. On the other hand, a too firm bed can cause pressure point development, leading to painful nights.
Fortunately, we found that this was a unique sort of mattress for combo sleepers with the wrapped springs, 6-inch layer of foam, the double coil perimeter to give you the best kind of edge support, and larger center coils to support you well when you lie down. What's more, the pocketed coils improve air circulation by wicking away heat and moisture, thus giving you a sweat-free sleep. It does end up being more expensive than some other options, but with the supportive coils and mix of foam, you might find that it's worth it.
As a true hybrid mattress, this bed features foam layers that provide motion isolation and more pressure relief than a standard innerspring mattress. Lie down on this Layla Hybrid to feel that mix of soft and firm mattress. You can sleep on the firmer side if you want or flip it to be a little softer mattress. Just flip it to the side that feels best for you, but either way, you won't sink into the mattress. You won't fall off the side either, thanks to the superior edge support. If you sleep with your partner, you can consider looking for a hybrid mattress that combines pressure relief and conformation while maintaining maximum responsiveness and motion isolation than a memory foam bed.
Related Content: Layla mattress review
What We Like
What We Don't Like
Overall Thoughts:
There's a reason why Amerisleep is such a popular brand. Lie down on this Amerisleep hybrid mattress option that will keep you cool while using its multiple layers to help you fully relax. Hot sleepers have coils buried in the foam of this mattress, too, ensuring that their body is supported well throughout the night, especially if they're combination sleepers.
If you often switch sleep positions during the night, this is the best memory foam mattress to go for. As a medium-firm mattress, it's neither too firm nor too soft and comes with BioPure memory foam that's breathable and responsive. We tested out this Amerisleep hybrid memory foam mattress, and while we couldn't see the open-cell design that keeps this mattress cool, we could certainly feel it. Even with multiple blankets on top and some sheets, it was easy to sleep cool in this mattress. This is unique compared to other foam mattress options, which are usually a little too dense to remain comfortable.
A responsive mattress, such as the AS3, snaps back into shape immediately after pressure is removed. This makes it easier for you to move around the bed and prevents you from feeling trapped. The memory foam is supportive, too, since this is a medium-firm option that's meant to support your pressure points for maximum pressure relief.
And we can't forget to mention that this bed's motion transfer can't be beaten. If you sleep with your partner and they tend to move a lot during the night, you'll be in a much better night's rest with the Amerisleep AS3. Plus, its medium firm feel makes it easier to switch between different sleep positions. If you don't believe us, test it for yourself: this medium firm memory foam mattress will bounce back in just seconds after you push down.
Buyer's Guide: Factors to Consider
For combo sleepers, you have to consider several factors that may impact your quality of sleep, and ultimately, your preferences. Just like for the other sleepers, there can be a wide variety of offerings out there, and it is essential that you take things into consideration before diving into any product. There is no substitute for getting quality rest for the night with adequate pressure relief. The goal here is to match your bed's firmness level to your dominant sleep position, as people often have just one.
On the other hand, there are certain factors that will only be detrimental to your sleep quality. Mattresses for combination sleepers that trap heat, provide minimal support, lack of cushioning, and other variants will not be good for combination sleepers. You may want to go through independent mattress reviews and customer feedback to understand how a specific mattress feels and performs. By being aware of your options out there and your preferences, you will likely be able to find the right mix for your next purchase.
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Under Pressure
One of the best attributes of the quality of the mattress is that it will provide you the necessary support. This, in turn, will give users the necessary pressure relief that is consistent with a good night's rest. For combination sleepers, in particular, this will require a mattress that can actively relieve the pressure on your body no matter what position you find yourself in.
Whether it's sleeping on the back, side, or on the stomach, combination sleepers need a mattress that is as adaptable as your changing sleep positions. Consider memory foam mattresses, which just about fits the bill perfectly.
This particular type of mattress, with its specialized material, is made for the combination sleeper. It has been designed to respond to your body's movement in the best way possible. Depending on the amount of pressure, the depth at which your body sinks into the mattress, or even the way your body is shaped, memory foam mattresses are able to accommodate the entire body with pressure relief.
Whether it's moving hips or thrusting shoulders, they will all be cushioned accordingly on a memory foam mattress. There are even innovations to help dissipate heat on certain mattresses for combination sleepers, which is also essential to keeping you deep in slumber throughout the night.
On the contrary, if you much prefer an immediate response to your body's movement, a bouncier alternative in the form of responsive foam or latex foam may be more suitable for your needs. This way, you can move around without hassle and any discomfort.
Cool Off
Talking about cooling off, there are also specific mattress designs that are a godsend for users who tend to run hot at night. Even if you are settled on any particular material, firmness, and support, a mattress that keeps you all warm might not be the right one for you.
A cooling mattress that can regulate body temperature or even provide a cooling sensation will be key to getting to sleep that much quicker. For users who are usually kept up by heat at night, this will be something to look out for as you search for the mattress of your dreams.
If you're a hot sleeper, try memory foam beds with infusions like copper or gel. Latex mattresses are also viable options as they're more breathable than traditional memory foam. Innerspring mattresses can also keep you cool, thanks to their coils which provide airflow. But, most of them provide minimal pressure relief, so you might not get that good night's sleep you crave. Generally, hybrid mattresses are the best beds for combo sleepers who sleep hot because they're bouncy, comfortable, and supportive for all body sizes. So, opt for a hybrid bed to enjoy the benefits of cooling foams and coils.
The Right Support
One of the key factors to consider when looking for one of the best mattresses for you is firmness. When it comes to sleeping, having your spine aligned no matter which sleeping position you find yourself in is ideal. Remember, the best mattresses for combination sleepers offer consistent support and comfort, irrespective of how you've positioned yourself. Any prolonged period where you are sleeping with a misaligned spine can lead to unnecessary pressure on different parts of your body, requiring more pressure relief.
Combination sleeping is among the most common types of sleeping styles. Although some people just assume one position while sleeping, combo sleepers tend to change positions frequently throughout the night. Finding the right kind of support will largely be dictated by the firmness of the mattress.
For smaller and lighter individuals, you will be less likely to put much body weight on your mattress. In this case, a mattress with a medium firm firmness level may already be sufficient for your needs. Plus, opting for a medium firm mattress ensures you enjoy a great balance of strong support and body conforming. Going for a soft mattress will allow your body to be enveloped more tightly and can bring more comfort.
Combination sleepers at an average weight may want to consider mattresses that are considered to be medium firmness level and above, as opposed to a soft mattress. This will ensure you can get the best of both worlds when it comes to supporting and contouring your body.
For heavier combination sleepers, you will definitely need a much firmer mattress. Medium firm mattresses, or firm mattresses will help ensure your body does not sink excessively into the mattress. This is not great for your spine alignment and can cause issues down the line. Firmer mattresses, on the other hand, will support your body weight and offer sleep surfaces that conform a little without sinking.
Mobility
A mattress' mobility will come into play for combination sleepers more than the other types of sleepers. It is all about the ease of movement when changing sleeping positions. So, how do you know whether a mattress has sound mobility or not? Focus on the materials! For instance, in an all-foam bed, you want to ensure there's at least a hint of latex foam incorporated into your top layers. A bed that blends the bounce of latex with gel foam can perfectly cradle your shape. This means you can sprawl in comfort, knowing your bed is designed to accommodate you.
As combination sleepers tend to change sleeping positions throughout the night, the last thing you want is to feel resistance when doing so. The material that makes up your mattress will vary depending on how mobile you want to be. Latex memory foam will be extremely helpful if you move a lot, while memory foam will be more resistant.
Pocketed coils or springs will also increase a mattress' mobility. You can even go for hybrid mattresses if your needs are multifaceted.
Sleeping Positions: Pros and Cons
When it comes to sleeping positions and finding the best mattresses for each, there are generally three sleeping positions most people take on.
Side Sleeping
The likely sleeping position for most, this is also a beneficial position to take if you are looking at preventing snoring or easing lower back pain. By keeping your spine elongated in a natural way, it can also prevent back and neck pain. The best side-sleeping position is on the left side. However, do note that it can put more pressure on the hips, shoulders, and neck if you move about, while the arm beneath the body can have its circulation cut off due to the weight. This might cause some issues as well. Plus, pressure points tend to build up on the shoulders and hips. So, you want to go for a bed that's soft enough to allow your side to sink a bit, without causing your spine to bend out of alignment.
Back Sleeping
One of the most ideal sleeping positions, this keeps both the head and spine in a neutral alignment. This helps to remove any pressure that may cause aches and relaxes your back muscles. For those with back pains or tightness, this is for you. Of course, it may lead to snoring or sleep apnea, as gravity will affect the tongue or loose tissue in the throat to collapse, which blocks the airway.
Stomach Sleeping
Lastly, we have stomach sleeping, which is the least recommended sleeping position. For stomach sleeping, your spine is unlikely to be in a neutral position, and having your head to one side can lead to plenty of pain in the morning. Sleeping on your stomach can allow for easier breathing and lessen snoring, but the cons are way too many to consider. Since we tend to carry a lot of weight on our midsections, sleeping on the stomach can cause strain on the lower back and the spine as this weight pulls your body toward the bed. Plus, many stomach sleepers tend to crane their heads to the right or left, thus causing neck aches. For stomach sleeping, consider a medium firm mattress firmness level. That's going to be one of the best mattresses for this sleep position.
Conclusion
The best mattress for combination sleepers can make all the difference between a comfortable night's sleep and a disrupted night. Now that you have a better understanding of your sleep position, you'll be able to make a better choice of the right mattress that's best for you.